DOGUET'S

Enriched Medium Grain Rice — Nutrition Facts & Ingredients

UPC 23926101101 Manufacturer: Doguet's Rice Milling Co. Rice Updated Sep 27, 2026

Per serving (1/4 cup, 47 g): 170 calories. Per 100 g: 362 calories, 6.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (47g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate -- --
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.0g
Iron 1.4mg 8%
Potassium 45.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein6.4 g
Sugars0 g
Dietary fiber0 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Potassium96 mg
Iron3.1 mg

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Ingredients

Ferric Orthophosphate, Folate, Folic Acid, Iron, Medium Grain Rice, Niacin, Thiamine, Thiamine Mononitrate

Frequently asked questions

How many calories are in Enriched Medium Grain Rice?

Per 100 g of Enriched Medium Grain Rice there are 362 calories.

How much protein is in Enriched Medium Grain Rice?

Per 100 g of Enriched Medium Grain Rice there are 6.38 g protein.

How much sugar is in Enriched Medium Grain Rice?

Per 100 g of Enriched Medium Grain Rice there are 0.0 g sugars.

How much sodium (salt) is in Enriched Medium Grain Rice?

Per 100 g of Enriched Medium Grain Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched Medium Grain Rice?

Per 100 g of Enriched Medium Grain Rice there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched Medium Grain Rice?

The main ingredients in Enriched Medium Grain Rice are: Ferric Orthophosphate, Folate, Folic Acid, Iron, Medium Grain Rice.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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