Alternatives to Pork Tamales, Pork

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

211Calories 7.0Protein 13.2Fat —Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. BEYOND MEAT Beyond Chicken Homestyle Tenders +48 calories+8.3 g protein
    259Calories 15.3Protein 12.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
  2. 247Calories 15.3Protein 11.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
  3. 141Calories 23.5Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
  4. 247Calories 8.2Protein 10.6Fat 2.9Sat. fat 0Sugars Compare Alternatives
  5. 155Calories 25Protein 4.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
  6. 155Calories 25Protein 4.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
  7. 131Calories 23.8Protein 3.6Fat 0.6Sat. fat 0Sugars Compare Alternatives
  8. Silver Spoon, LLC Blackened Salmon Cakes +24 calories+7.1 g protein
    235Calories 14.1Protein 15.3Fat 2.9Sat. fat 0Sugars Compare Alternatives
  9. Silver Spoon, LLC Blackened Shrimp Cakes +13 calories+2.4 g protein
    224Calories 9.4Protein 14.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
  10. 423Calories 17.3Protein 38.5Fat 13.5Sat. fat 0Sugars Compare Alternatives
  11. 186Calories 7.0Protein 5.8Fat 0Sat. fat 0Sugars Compare Alternatives
  12. 98Calories 20.5Protein 2.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
  13. 89Calories 19.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. The Kroger Co. Boneless Chicken Wyngz, Spicy −15 calories+5.5 g protein
    196Calories 12.5Protein 8.9Fat 1.3Sat. fat 0Sugars Compare Alternatives
  15. 98Calories 18.8Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  16. 100Calories 19.6Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  17. 250Calories 19Protein 10Fat 4Sat. fat 0Sugars Compare Alternatives
  18. 223Calories 13.4Protein 11.6Fat 2.2Sat. fat 0Sugars Compare Alternatives
  19. 214Calories 13.1Protein 8.3Fat 1.2Sat. fat 0Sugars Compare Alternatives
  20. 303Calories 5.3Protein 17.4Fat 7.8Sat. fat 0Sugars Compare Alternatives
  21. Safeway, Inc. Bowties Kale & Cheese Appetizers +78 calories−2.6 g protein
    289Calories 4.4Protein 20Fat 11.1Sat. fat 0Sugars Compare Alternatives
  22. 152Calories 14.3Protein 5.4Fat 1.3Sat. fat 0Sugars Compare Alternatives
  23. 212Calories 17.7Protein 8.0Fat 1.3Sat. fat 0Sugars Compare Alternatives
  24. 150Calories 18.6Protein 8.0Fat 1.3Sat. fat 0Sugars Compare Alternatives

Back to Pork Tamales, Pork

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.