Pork Tamales, Pork — Nutrition Facts & Ingredients
- Calories
- 241per serving
- Protein
- 7.0 gper 100 g
- Carbs
- 16.7 gper 100 g
- Fat
- 13.2 gper 100 g
Where to buy
Per serving (2 tamales, 114 g): 241 calories. Per 100 g: 211 calories, 7.0 g protein, 13.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 tamales (114g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Pork Tamales, Pork
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ancho Pepper, Black Pepper, Chile Pepper, Cloves, Corn, Corn Flour, Corn Starch, Cumin, Garlic, Garlic Powder, Guajillo Pepper, Lard, Lime, Maltodextrin, Masa, Masa Seasoning, Paprika, Pork, Potassium Chloride, Salt, Spices, Water
Frequently asked questions
How many calories are in Pork Tamales, Pork?
Per 100 g of Pork Tamales, Pork there are 211 calories.
How much protein is in Pork Tamales, Pork?
Per 100 g of Pork Tamales, Pork there are 7.02 g protein.
How many carbohydrates are in Pork Tamales, Pork?
Per 100 g of Pork Tamales, Pork there are 16.67 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Pork Tamales, Pork?
Per 100 g of Pork Tamales, Pork there are 0.0 g sugars.
How much sodium (salt) is in Pork Tamales, Pork?
Per 100 g of Pork Tamales, Pork there are 509.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pork Tamales, Pork?
Per 100 g of Pork Tamales, Pork there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pork Tamales, Pork?
The main ingredients in Pork Tamales, Pork are: Ancho Pepper, Black Pepper, Chile Pepper, Cloves, Corn.
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