Alternatives to Instant Cheesy Broccoli And Rice
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
438Calories
11.2Protein
15Fat
11.2Sat. fat
6.2Sugars
120 alternatives, ordered by sugars, lowest first
-
Jagpreet Enterprises Roasted Tomato Curry With Kale & Chickpeas −283 calories−5.8 g protein−7.6 g sat. fat−5.3 g sugars155Calories 5.5Protein 6.4Fat 3.6Sat. fat 0.9Sugars Compare Alternatives
-
Hormel Foods Corporation Chicken & Noodles White Meat Chicken With Carrots And Peas In A Savory Sauce, Chicken & Noodles −353 calories−5.6 g protein−9.8 g sat. fat−5.3 g sugars85Calories 5.6Protein 2.8Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
-
Hormel Foods Corporation Dinty Moore, Noodles & Chicken −349 calories−7.5 g protein−10.1 g sat. fat−5.3 g sugars89Calories 3.8Protein 4.2Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
-
Hormel Foods Corporation Hearty Chicken Pot Pie Stew White Meat Chicken, Carrots, Green Beans And Celery With Egg Noodles In A Savory Sauce, Hearty Chicken Pot Pie Stew −339 calories−6.6 g protein−9.4 g sat. fat−5.3 g sugars99Calories 4.7Protein 4.7Fat 1.9Sat. fat 0.9Sugars Compare Alternatives
-
Hormel Foods Corporation Hormel, Compleats, Cheesy Potatoes & Ham −363 calories−8.4 g protein−10.3 g sat. fat−5.3 g sugars75Calories 2.8Protein 1.9Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
-
The Kroger Co. Noodles Chicken, White Chicken Meat −348 calories−8.0 g protein−10.1 g sat. fat−5.3 g sugars90Calories 3.3Protein 4.2Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
-
Pensieve Foods LLC Quinoa Tabbouleh A Delicious Blend Of Mediterranean Flavors And Tender −297 calories−8.4 g protein−9.8 g sat. fat−5.3 g sugars141Calories 2.8Protein 9.9Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
-
Hormel Foods Corporation Rice & Chicken White Chicken Meat And Rice With Carrots And Peas In A Savory Sauce, Rice & Chicken −353 calories−8.0 g protein−10.8 g sat. fat−5.3 g sugars85Calories 3.3Protein 1.6Fat 0.5Sat. fat 0.9Sugars Compare Alternatives
-
American Roland Food LLC Quinoa With Mushroom Sauce −357 calories−8.4 g protein−11.2 g sat. fat−5.3 g sugars81Calories 2.9Protein 2.9Fat 0Sat. fat 0.9Sugars Compare Alternatives
-
Conagra Brands, Inc. Pasta And Vegetables With Chicken In Sauce, Chicken In Sauce −370 calories−7.8 g protein−10.8 g sat. fat−5.3 g sugars68Calories 3.4Protein 1.5Fat 0.5Sat. fat 1.0Sugars Compare Alternatives
-
Target Stores Black Beans & Cilantro Lime Rice, Black Beans & Cilantro Lime −258 calories−4.8 g protein−10 g sat. fat−5.2 g sugars180Calories 6.5Protein 3Fat 1.2Sat. fat 1Sugars Compare Alternatives
-
Peach Records Associates LLC Seasoned Mushroom Curry −283 calories−8.2 g protein−9.2 g sat. fat−5.2 g sugars155Calories 3Protein 7Fat 2Sat. fat 1Sugars Compare Alternatives
-
FishPeople, Inc Comfort Seafood Wild Salmon With Pasta And Mushrooms −268 calories−5.6 g protein−4.9 g sat. fat−5.2 g sugars170Calories 5.7Protein 10.6Fat 6.4Sat. fat 1.1Sugars Compare Alternatives
-
FRESH FINDS Fresh Finds, Sante Fe Rice & Beans −343 calories−9.1 g protein−10.9 g sat. fat−5.2 g sugars95Calories 2.1Protein 2.1Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
-
Aqua-Clear Tackle Patak's, Lentil Curry With Rice, Dal Makhani −318 calories−7.7 g protein−10.5 g sat. fat−5.2 g sugars120Calories 3.5Protein 2.5Fat 0.7Sat. fat 1.1Sugars Compare Alternatives
-
Mar Vivo USA Salmon Atlantic Risotto, Salmon −275 calories−1.4 g protein−8.1 g sat. fat−5.2 g sugars163Calories 9.9Protein 8.5Fat 3.2Sat. fat 1.1Sugars Compare Alternatives
-
Grecian Delight Inc Opaa! Gyros Kit, 19.8 Oz −176 calories−1.1 g protein−5.9 g sat. fat−5.2 g sugars262Calories 10.2Protein 15.0Fat 5.3Sat. fat 1.1Sugars Compare Alternatives
-
J & B Sausage Company, Inc. Ranch Chicken Casserole −250 calories−1.9 g protein−6.8 g sat. fat−5.2 g sugars188Calories 9.4Protein 11.6Fat 4.4Sat. fat 1.1Sugars Compare Alternatives
-
Vigo Importing Company Authentic Paella Valenciana Completely Seasoned Yellow Rice & Seafood Dinner −116 calories−3.5 g protein−10.1 g sat. fat−5.1 g sugars322Calories 7.8Protein 4.4Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
-
Vigo Importing Company Authentic Paella Valenciana Completely Seasoned Yellow Rice & Seafood Dinner −116 calories−3.5 g protein−10.1 g sat. fat−5.1 g sugars322Calories 7.8Protein 4.4Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
-
Hormel Foods Corporation Chicken Breast & Dressing With Rib Meat Tender White Meat Chieken With Traditional Dressing And Flavorful Chieken Gravy, Chicken Breast & Dressing −341 calories−2.7 g protein−10.7 g sat. fat−5.1 g sugars97Calories 8.6Protein 1.9Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
-
93Calories 4.5Protein 4.8Fat 2.3Sat. fat 1.1Sugars Compare Alternatives
-
George DeLallo Co., Inc. Quick Cook Cheese Risotto, Cheese −82 calories−3.2 g protein−9.5 g sat. fat−5.1 g sugars356Calories 8.1Protein 3.5Fat 1.7Sat. fat 1.1Sugars Compare Alternatives
-
Alle Processing Corp Beef & Lamb With Quinoa & Red Peppers Kebab, Beef; Lamb −306 calories−5.4 g protein−8.9 g sat. fat−5.1 g sugars132Calories 5.9Protein 8.2Fat 2.4Sat. fat 1.2Sugars Compare Alternatives
Back to Instant Cheesy Broccoli And Rice
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.