Instant Cheesy Broccoli And Rice — Nutrition Facts & Ingredients
Per serving (0.666 cup, 80 g): 350 calories. Per 100 g: 438 calories, 11.2 g protein, 15 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 45% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.666 cup (80g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto, Blue Cheese, Broccoli, Cheddar Cheese, Cheddar Cheese Blend, Cheddar Cheese Powder, Chopped Onion, Citric Acid, Corn Starch, Corn Syrup Solids, Creamer, Culture, Dipotassium Phosphate, Disodium Inosinate And Disodium Guanylate, Enzymes, Extractives Of Turmeric, Hydrolyzed Corn Protein, Including Parsley, Lactic Acid, Long Grain Parboiled White Rice, Maltodextrin, Modified Food Starch, Mono- And Diglycerides, Natural Flavors, Natural Wine Flavor, Onion And Garlic Powder, Onion Powder, Parsley Flakes, Partially Hydrogenated Coconut Oil, Partially Hydrogenated Soybean Oil, Pasteurized Milk, Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Spices, Sugar, Vegetarian Chicken Base, Whey, Yellow 5, Yellow 6
Frequently asked questions
How many calories are in Instant Cheesy Broccoli And Rice?
Per 100 g of Instant Cheesy Broccoli And Rice there are 438 calories.
How much protein is in Instant Cheesy Broccoli And Rice?
Per 100 g of Instant Cheesy Broccoli And Rice there are 11.25 g protein.
How many carbohydrates are in Instant Cheesy Broccoli And Rice?
Per 100 g of Instant Cheesy Broccoli And Rice there are 61.25 g carbohydrates. Of which 6.25 g sugars.
How much sugar is in Instant Cheesy Broccoli And Rice?
Per 100 g of Instant Cheesy Broccoli And Rice there are 6.25 g sugars.
How much sodium (salt) is in Instant Cheesy Broccoli And Rice?
Per 100 g of Instant Cheesy Broccoli And Rice there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Instant Cheesy Broccoli And Rice?
Per 100 g of Instant Cheesy Broccoli And Rice there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Instant Cheesy Broccoli And Rice?
The main ingredients in Instant Cheesy Broccoli And Rice are: Annatto, Blue Cheese, Broccoli, Cheddar Cheese, Cheddar Cheese Blend.
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