SHAMROCK FARMS

Protein Fortified Lowfat Milk, Vanilla — Nutrition Facts & Ingredients

UPC 28300002845 Manufacturer: Shamrock Foods Company Milk Updated Sep 27, 2026

Calories
280per serving
Protein
5.7 gper 100 ml
Carbs
12.7 gper 100 ml
Fat
1.1 gper 100 ml

Where to buy

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Per serving (12 OZA, 354 ml): 280 calories. Per 100 ml: 79 calories, 5.7 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size12 OZA (354ml)

Amount per servingCalories
280
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 28.3mg 9%
Sodium 251mg 11%
Total Carbohydrate 45.0g 16%
Dietary Fiber 0g 0%
Total Sugars 42.0g
Protein 20.0g
Vitamin D 4.0mcg 20%
Calcium 598mg 46%
Iron 0.4mg 2%
Potassium 889mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

79 calories in 100 ml
Protein5.7 g
Carbohydrates12.7 g
Sugars11.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)12.7g
Fat1.1 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol8 mg
Sodium71 mg
Calcium169 mg
Potassium251 mg
Iron0.1 mg
Vitamin A63.6 mcg
Vitamin C1.4 mg
Vitamin D1.1 mcg

Where to buy Protein Fortified Lowfat Milk, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Dipotassium Phosphate, Fructose, Guar Gum, Lowfat Milk, Natural & Artificial Flavor, Nonfat Milk, Vitamin A Palmitate, Vitamin D3, Whey Protein Concentrate

Frequently asked questions

How many calories are in Protein Fortified Lowfat Milk, Vanilla?

Per 100 g of Protein Fortified Lowfat Milk, Vanilla there are 79 calories.

How much protein is in Protein Fortified Lowfat Milk, Vanilla?

Per 100 g of Protein Fortified Lowfat Milk, Vanilla there are 5.65 g protein.

How many carbohydrates are in Protein Fortified Lowfat Milk, Vanilla?

Per 100 g of Protein Fortified Lowfat Milk, Vanilla there are 12.71 g carbohydrates. Of which 11.86 g sugars.

How much sugar is in Protein Fortified Lowfat Milk, Vanilla?

Per 100 g of Protein Fortified Lowfat Milk, Vanilla there are 11.86 g sugars.

How much sodium (salt) is in Protein Fortified Lowfat Milk, Vanilla?

Per 100 g of Protein Fortified Lowfat Milk, Vanilla there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Fortified Lowfat Milk, Vanilla?

Per 100 g of Protein Fortified Lowfat Milk, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Fortified Lowfat Milk, Vanilla?

The main ingredients in Protein Fortified Lowfat Milk, Vanilla are: Carrageenan, Dipotassium Phosphate, Fructose, Guar Gum, Lowfat Milk.

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Level of processing

3
Processed
10 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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