FRESH EXPRESS

Veggie Spring Mix Salad — Nutrition Facts & Ingredients

UPC 71279281049 Manufacturer: Fresh Express Incorporated Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (2.5 cup, 85 g): 20 calories. Per 100 g: 24 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2.5 cup (85g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 1.0g
Calcium 60.4mg 5%
Iron 1.1mg 6%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g
Protein1.2 g
Carbohydrates4.7 g
Sugars2.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium59 mg
Calcium71 mg
Potassium282 mg
Iron1.3 mg
Vitamin A1412 mcg
Vitamin C14.1 mg

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Ingredients

And Mizuna, Arugula, Carrots, Green Leaf Lettuce, Green Oak Lettuce, Greenromaine Lettuce, Lolla Rossa Lettuce, Radishes, Red Bok Choy, Red Cabbage, Red Romaine Lettuce, Redleaf Lettuce, Redoak Lettuce, Spinach, Tango Lettuce

Frequently asked questions

How many calories are in Veggie Spring Mix Salad?

Per 100 g of Veggie Spring Mix Salad there are 24 calories.

How much protein is in Veggie Spring Mix Salad?

Per 100 g of Veggie Spring Mix Salad there are 1.18 g protein.

How many carbohydrates are in Veggie Spring Mix Salad?

Per 100 g of Veggie Spring Mix Salad there are 4.71 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Veggie Spring Mix Salad?

Per 100 g of Veggie Spring Mix Salad there are 2.35 g sugars.

How much sodium (salt) is in Veggie Spring Mix Salad?

Per 100 g of Veggie Spring Mix Salad there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Spring Mix Salad?

Per 100 g of Veggie Spring Mix Salad there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Spring Mix Salad?

The main ingredients in Veggie Spring Mix Salad are: And Mizuna, Arugula, Carrots, Green Leaf Lettuce, Green Oak Lettuce.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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