PHILADELPHIA

Cream Cheese — Nutrition Facts & Ingredients

UPC 21000050307 Manufacturer: Kraft Heinz Foods Company Cheese Updated Sep 27, 2026

Calories
60per serving
Protein
7.1 gper 100 g
Carbs
7.1 gper 100 g
Fat
17.9 gper 100 g

Where to buy

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Per serving (1 POUCH, PER CONTAINER, 28 g): 60 calories. Per 100 g: 214 calories, 7.1 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH, PER CONTAINER (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 130mg 6%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein7.1 g
Carbohydrates7.1 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat17.9 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol71 mg
Sodium464 mg
Calcium143 mg
Iron0 mg
Vitamin A321 mcg
Vitamin C0 mg

Where to buy Cream Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carob Bean Gum, Cheese Culture, Guar Gum, Pasteurized Milk And Cream, Salt, Sorbic Acid, Vitamin A Palmitate, Whey Protein Concentrate

Frequently asked questions

How many calories are in Cream Cheese?

Per 100 g of Cream Cheese there are 214 calories.

How much protein is in Cream Cheese?

Per 100 g of Cream Cheese there are 7.14 g protein.

How many carbohydrates are in Cream Cheese?

Per 100 g of Cream Cheese there are 7.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cream Cheese?

Per 100 g of Cream Cheese there are 7.14 g sugars.

How much sodium (salt) is in Cream Cheese?

Per 100 g of Cream Cheese there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cream Cheese?

Per 100 g of Cream Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cream Cheese?

The main ingredients in Cream Cheese are: Carob Bean Gum, Cheese Culture, Guar Gum, Pasteurized Milk And Cream, Salt.

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Level of processing

3
Processed
8 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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