Dark Chocolate Concerto — Nutrition Facts & Ingredients
Per serving (1.8 ONZ, 51 g): 250 calories. Per 100 g: 490 calories, 13.7 g protein, 31.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1.8 ONZ (51g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
100% Cacao, Almonds, Dried Cherries, Organic Coconut Manna, Organic Cold Pressed Extra Virgin Coconut Oil, Organic Dried Figs, Organic Evaporated Coconut Palm Sugar, Organic Gluten-free Oats, Organic Pepitas, Organic Sesame Seeds, Organic Sunflower Seeds, Raw Unfiltered Honey, Unsweetened Dark Chocolate, Walnuts
Frequently asked questions
How many calories are in Dark Chocolate Concerto?
Per 100 g of Dark Chocolate Concerto there are 490 calories.
How much protein is in Dark Chocolate Concerto?
Per 100 g of Dark Chocolate Concerto there are 13.73 g protein.
How many carbohydrates are in Dark Chocolate Concerto?
Per 100 g of Dark Chocolate Concerto there are 41.18 g carbohydrates. Of which 21.57 g sugars.
How much sugar is in Dark Chocolate Concerto?
Per 100 g of Dark Chocolate Concerto there are 21.57 g sugars.
How much sodium (salt) is in Dark Chocolate Concerto?
Per 100 g of Dark Chocolate Concerto there are 49.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Dark Chocolate Concerto?
Per 100 g of Dark Chocolate Concerto there are 7.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Dark Chocolate Concerto?
The main ingredients in Dark Chocolate Concerto are: 100% Cacao, Almonds, Dried Cherries, Organic Coconut Manna, Organic Cold Pressed Extra Virgin Coconut Oil.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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