RUTTER'S

Milk, Chocolate — Nutrition Facts & Ingredients

UPC 71156501222 Manufacturer: Rutter Bros. Dairy, Inc. Milk Updated Sep 27, 2026

Per serving (8 ONZ, 237 ml): 171 calories. Per 100 ml: 72 calories, 3.4 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size8 ONZ (237ml)

Amount per servingCalories
171
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.5mg 3%
Sodium 180mg 8%
Total Carbohydrate 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 28.0g
Protein 8.0g
Vitamin D 2.5mcg 12%
Calcium 249mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

72 calories in 100 ml
Protein3.4 g
Carbohydrates12.7 g
Sugars11.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)12.7g
Fat0.8 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium76 mg
Calcium105 mg
Iron0 mg
Vitamin A63.3 mcg
Vitamin C0 mg
Vitamin D1.1 mcg

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Ingredients

2000 I, Carrageenan, Cocoa, Corn Starch, Guar Gum, Liquid Sugar, Lowfat Milk, Natural Flavors, Of Vitamin A Palmitate And 400 I, Of Vitamin D3 Added Per Quart, Processed With Alkali, Salt, Sugar, Vanillin, Water

Frequently asked questions

How many calories are in Milk, Chocolate?

Per 100 g of Milk, Chocolate there are 72 calories.

How much protein is in Milk, Chocolate?

Per 100 g of Milk, Chocolate there are 3.38 g protein.

How many carbohydrates are in Milk, Chocolate?

Per 100 g of Milk, Chocolate there are 12.66 g carbohydrates. Of which 11.81 g sugars.

How much sugar is in Milk, Chocolate?

Per 100 g of Milk, Chocolate there are 11.81 g sugars.

How much sodium (salt) is in Milk, Chocolate?

Per 100 g of Milk, Chocolate there are 76.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk, Chocolate?

Per 100 g of Milk, Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk, Chocolate?

The main ingredients in Milk, Chocolate are: 2000 I, Carrageenan, Cocoa, Corn Starch, Guar Gum.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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