RUMBLE

Rumble, Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple

UPC 834642000087 Manufacturer: Forge Mountain Corp. Milk Updated Sep 27, 2026

Per serving (12 OZA, 355 ml): 248 calories. Per 100 ml: 70 calories, 5.6 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size12 OZA (355ml)

Amount per servingCalories
248
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10.7mg 4%
Sodium 53.2mg 2%
Total Carbohydrate 28.0g 10%
Dietary Fiber 8.2g 29%
Total Sugars 11.0g
Protein 20.0g
Calcium 451mg 35%
Iron 0.4mg 2%
Potassium 149mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

70 calories in 100 ml
Protein5.6 g
Carbohydrates7.9 g
Sugars3.1 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)5.6g
Fat2.2 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol3 mg
Sodium15 mg
Calcium127 mg
Potassium42 mg
Iron0.1 mg
Vitamin A8.4 mcg
Vitamin C0.3 mg

Where to buy Rumble, Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Stevia Rebaudinana Leaf Extract, Black Currant, Calcium Caseinate And Whey Protein Isolate, Carrageenan, Cellulose Gel, Cellulose Gum, From Chicory Root, Green Tea Extract, Inulin, Kale, Milk Protein Concentrate, Natural Flavors, Organic Agave Nectar, Organic Cherry, Organic Flaxseed Oil, Organic Maple Syrup, Organic Spinach, Organic Tapioca Dextrin, Organic Vanilla Bean Extract, Pomegranate Extract, Potassium Carbonate, Purified Water, Red Beet Juice Concentrate, Rumble Protein Blend, Tree Nuts, Walnut Oil

Frequently asked questions

How many calories are in Rumble, Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple?

Per 100 g of Rumble, Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple there are 70 calories.

How much protein is in Rumble, Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple?

Per 100 g of Rumble, Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple there are 5.63 g protein.

How many carbohydrates are in Rumble, Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple?

Per 100 g of Rumble, Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple there are 7.89 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Rumble, Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple?

Per 100 g of Rumble, Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple there are 3.1 g sugars.

How much sodium (salt) is in Rumble, Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple?

Per 100 g of Rumble, Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rumble, Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple?

Per 100 g of Rumble, Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rumble, Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple?

The main ingredients in Rumble, Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple are: And Stevia Rebaudinana Leaf Extract, Black Currant, Calcium Caseinate And Whey Protein Isolate, Carrageenan, Cellulose Gel.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
26 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Forge Mountain Corp.

Nutrition facts for other products from Forge Mountain Corp.:

All Forge Mountain Corp. products →