HARMONS

Spicy Tiki Mix Snacks — Nutrition Facts & Ingredients

UPC 19646006420 Manufacturer: Harmons Inc Wholesome Snacks Updated Sep 27, 2026

Per serving (40 GRM, 40 g): 145 calories. Per 100 g: 362 calories, 5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size40 GRM (40g)

Amount per servingCalories
145
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 103mg 4%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Total Sugars 29g
Protein 2g
Calcium 40mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein5 g
Carbohydrates90 g
Sugars72.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)87.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium258 mg
Calcium100 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cantaloupe, Citric Acid, Color, Flavor, Flavoring, Mango, Pineapple, Red 40, Seasoning, Strawberry, Sugar, Sulfur Dioxide

Frequently asked questions

How many calories are in Spicy Tiki Mix Snacks?

Per 100 g of Spicy Tiki Mix Snacks there are 362 calories.

How much protein is in Spicy Tiki Mix Snacks?

Per 100 g of Spicy Tiki Mix Snacks there are 5.0 g protein.

How many carbohydrates are in Spicy Tiki Mix Snacks?

Per 100 g of Spicy Tiki Mix Snacks there are 90.0 g carbohydrates. Of which 72.5 g sugars.

How much sugar is in Spicy Tiki Mix Snacks?

Per 100 g of Spicy Tiki Mix Snacks there are 72.5 g sugars.

How much sodium (salt) is in Spicy Tiki Mix Snacks?

Per 100 g of Spicy Tiki Mix Snacks there are 258.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Tiki Mix Snacks?

Per 100 g of Spicy Tiki Mix Snacks there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Tiki Mix Snacks?

The main ingredients in Spicy Tiki Mix Snacks are: Cantaloupe, Citric Acid, Color, Flavor, Flavoring.

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Level of processing

3
Processed
12 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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