HAFLA

Hafla, Hummus Chipotle — Nutrition Facts & Ingredients

UPC 755145572034 Manufacturer: Kosher Provision, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 60 calories. Per 100 g: 214 calories, 10.7 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein10.7 g
Carbohydrates14.3 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)7.2g
Fat14.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium393 mg
Calcium71 mg
Iron2.6 mg
Vitamin A107 mcg
Vitamin C0 mg

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Ingredients

Added To Maintain Freshness, Canola Oil, Chipotle Peppers, Citric Acid, Garbanzo Beans, Garlic, Olive Oil, Potassium Sorbate & Sodium Benzoate, Roasted Red Peppers, Salt, Sesame Paste, Spices, Tahini

Frequently asked questions

How many calories are in Hafla, Hummus Chipotle?

Per 100 g of Hafla, Hummus Chipotle there are 214 calories.

How much protein is in Hafla, Hummus Chipotle?

Per 100 g of Hafla, Hummus Chipotle there are 10.71 g protein.

How many carbohydrates are in Hafla, Hummus Chipotle?

Per 100 g of Hafla, Hummus Chipotle there are 14.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Hafla, Hummus Chipotle?

Per 100 g of Hafla, Hummus Chipotle there are 0.0 g sugars.

How much sodium (salt) is in Hafla, Hummus Chipotle?

Per 100 g of Hafla, Hummus Chipotle there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hafla, Hummus Chipotle?

Per 100 g of Hafla, Hummus Chipotle there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hafla, Hummus Chipotle?

The main ingredients in Hafla, Hummus Chipotle are: Added To Maintain Freshness, Canola Oil, Chipotle Peppers, Citric Acid, Garbanzo Beans.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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