Alternatives to Turkey Club Ciabatta
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
244Calories
25.8Protein
8.0Fat
0Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
-
192Calories 15.2Protein 6.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
Times Mirror Magazines Brick Oven Sliced Original Italian Round Panella Bread +6 calories−15.1 g protein250Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
235Calories 17.1Protein 10.3Fat 5.1Sat. fat 0Sugars Compare Alternatives
-
Mr. Beverages Old Time Cocktail Mixes Chicken Salad Sandwich +2 calories−16.0 g protein+2.1 g sat. fat246Calories 9.9Protein 13.4Fat 2.1Sat. fat 0Sugars Compare Alternatives
-
412Calories 11.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
125Calories 17.9Protein 6.2Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
203Calories 14.6Protein 5.7Fat 2.2Sat. fat 0Sugars Compare Alternatives
-
George DeLallo Co., Inc. Delallo Charcuterie Collection, 12 Oz +113 calories−0.8 g protein+17.9 g sat. fat357Calories 25Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
-
194Calories 17.3Protein 7.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
-
Renaissance Food Group, LLC Deluxe Roast Beef Sub, Deluxe Roast Beef −45 calories−8.0 g protein+3.7 g sat. fat199Calories 17.8Protein 7.5Fat 3.7Sat. fat 0Sugars Compare Alternatives
-
Papa John's Salads & Produce Deluxe Roast Beef Sub, Deluxe Roast Beef −51 calories−7.4 g protein+3.5 g sat. fat193Calories 18.4Protein 7.9Fat 3.5Sat. fat 0Sugars Compare Alternatives
-
Saputo Cheese USA Inc. Frigo Cheese Heads Low Moisture Part Skim Mozzarella Cheese & Beef Salami Sticks, 8 Count, 6.32 Oz +137 calories−6.8 g protein+14.3 g sat. fat381Calories 19.1Protein 33.3Fat 14.3Sat. fat 0Sugars Compare Alternatives
-
227Calories 12.1Protein 9.6Fat 3.0Sat. fat 0Sugars Compare Alternatives
-
205Calories 14.5Protein 5.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
207Calories 16.3Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
227Calories 14Protein 6Fat 2.3Sat. fat 0Sugars Compare Alternatives
-
Northern Tier Bakery LLC Hardwood Smoked Ham & Natural Colby Jack Cheese Deli Sliders, Hardwood Smoked, Colby Jack +14 calories−11.0 g protein+3.1 g sat. fat258Calories 14.8Protein 8.6Fat 3.1Sat. fat 0Sugars Compare Alternatives
-
163Calories 17.0Protein 5.4Fat 2.4Sat. fat 0Sugars Compare Alternatives
-
240Calories 22.7Protein 16Fat 4.7Sat. fat 0Sugars Compare Alternatives
-
John Soules Foods Inc. John Soules Foods Beef Fajitas, 6 Oz −101 calories−5.6 g protein+1.2 g sat. fat143Calories 20.2Protein 3.6Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Kooshy Inc. Mambo Italiano Sourdough Bread, Sea Salt, Garlic, Basil, Parmesan Croutons, Sea Salt; Garlic; Basil; Parmesan +185 calories−11.5 g protein429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
Smart & Final Iris Corporation Pepperoni Premium Sandwich, Pepperoni +256 calories−5.8 g protein+15 g sat. fat500Calories 20Protein 43.3Fat 15Sat. fat 0Sugars Compare Alternatives
-
208Calories 16.2Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
345Calories 22.1Protein 20.4Fat 6.2Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.