REAL FOODS

Real Foods, Roast Beef & Cheddar Half Sub — Nutrition Facts & Ingredients

UPC 30223012054 Manufacturer: Taylor Fresh Foods, Inc. Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
499per serving
Protein
16.2 gper 100 g
Carbs
18.8 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (1 SANDWICH, 240 g): 499 calories. Per 100 g: 208 calories, 16.2 g protein, 6.7 g fat.

Label highlights: High in sodium — 62% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 62% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (240g)

Amount per servingCalories
499
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 1421mg 62%
Total Carbohydrate 45g 16%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 39g
Calcium 401mg 31%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein16.2 g
Carbohydrates18.8 g
Sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)17.9g
Fat6.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol35 mg
Sodium592 mg
Calcium167 mg
Iron2.2 mg
Vitamin A281 mcg
Vitamin C2 mg

Where to buy Real Foods, Roast Beef & Cheddar Half Sub

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Ascorbic Acid, Beef, Bread, Calcium Propionate, Canola Oil Or Soybean Oil, Caramel Color, Cheese Cultures, Coated With Dextrose, Contains Less Than 2% Sodium Lactate, Dough Conditioners, Each Of: Yeast, Enriched Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Flavorings, Folic Acid, Fumaric Acid, Hydrogenated Vegetable Oil, Hydrolyzed Corn Protein, Lactic Acid, Lettuce, Malted Barley Extract, Malted Barley Flour, Microbial Enzymes, Mild Cheddar Cheese, Mono- And Diglycerides, Niacin, Onion And Garlic Powder, Palm Cottonseed, Pasteurized Milk, Phosphoric Acid, Polysorbate 60, Preservatives, Reduced Iron, Riboflavin, Roast Beef, Salt, Sodium Diacetate, Sodium Phosphate, Sodium Propionate, Soybean, Spices, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, Wheat Starch

Frequently asked questions

How many calories are in Real Foods, Roast Beef & Cheddar Half Sub?

Per 100 g of Real Foods, Roast Beef & Cheddar Half Sub there are 208 calories.

How much protein is in Real Foods, Roast Beef & Cheddar Half Sub?

Per 100 g of Real Foods, Roast Beef & Cheddar Half Sub there are 16.25 g protein.

How many carbohydrates are in Real Foods, Roast Beef & Cheddar Half Sub?

Per 100 g of Real Foods, Roast Beef & Cheddar Half Sub there are 18.75 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Real Foods, Roast Beef & Cheddar Half Sub?

Per 100 g of Real Foods, Roast Beef & Cheddar Half Sub there are 0.0 g sugars.

How much sodium (salt) is in Real Foods, Roast Beef & Cheddar Half Sub?

Per 100 g of Real Foods, Roast Beef & Cheddar Half Sub there are 592.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Real Foods, Roast Beef & Cheddar Half Sub?

Per 100 g of Real Foods, Roast Beef & Cheddar Half Sub there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Real Foods, Roast Beef & Cheddar Half Sub?

The main ingredients in Real Foods, Roast Beef & Cheddar Half Sub are: Annatto, Ascorbic Acid, Beef, Bread, Calcium Propionate.

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Level of processing

5
Ultra-Processed
50 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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