KEMPS

Chocolate 1% Lowfat Milk, Chocolate — Nutrition Facts & Ingredients

UPC 41483024343 Manufacturer: Kemps LLC Milk Updated Sep 27, 2026

Chocolate 1% Lowfat Milk, Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
3.4 gper 100 ml
Carbs
11.4 gper 100 ml
Fat
1.1 gper 100 ml

Where to buy

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Per serving (1 cup, 236 ml): 160 calories. Per 100 ml: 68 calories, 3.4 g protein, 1.1 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (236ml)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 14.2mg 5%
Sodium 219mg 10%
Total Carbohydrate 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 26.0g
Includes 13.9g Added Sugars 28%
Protein 8g
Vitamin D 1.0mcg 5%
Calcium 201mg 15%
Iron 0.4mg 2%
Potassium 349mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

68 calories in 100 ml
Protein3.4 g
Carbohydrates11.4 g
Sugars11.0 g
Added sugars5.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)11.4g
Fat1.1 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium93 mg
Calcium85 mg
Potassium148 mg
Iron0.1 mg
Vitamin A95.4 mcg
Vitamin D0.4 mcg

Where to buy Chocolate 1% Lowfat Milk, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Cocoa, Corn Starch, Lowfat Milk, Natural Flavors, Processed With Alkali, Salt, Sugar, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Chocolate 1% Lowfat Milk, Chocolate?

Per 100 g of Chocolate 1% Lowfat Milk, Chocolate there are 68 calories.

How much protein is in Chocolate 1% Lowfat Milk, Chocolate?

Per 100 g of Chocolate 1% Lowfat Milk, Chocolate there are 3.39 g protein.

How many carbohydrates are in Chocolate 1% Lowfat Milk, Chocolate?

Per 100 g of Chocolate 1% Lowfat Milk, Chocolate there are 11.44 g carbohydrates. Of which 11.02 g sugars.

How much sugar is in Chocolate 1% Lowfat Milk, Chocolate?

Per 100 g of Chocolate 1% Lowfat Milk, Chocolate there are 11.02 g sugars.

How much sodium (salt) is in Chocolate 1% Lowfat Milk, Chocolate?

Per 100 g of Chocolate 1% Lowfat Milk, Chocolate there are 93.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate 1% Lowfat Milk, Chocolate?

Per 100 g of Chocolate 1% Lowfat Milk, Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate 1% Lowfat Milk, Chocolate?

The main ingredients in Chocolate 1% Lowfat Milk, Chocolate are: Carrageenan, Cocoa, Corn Starch, Lowfat Milk, Natural Flavors.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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