KEMPS

Greek Style Cottage Cheese, Low Fat With Peaches — Nutrition Facts & Ingredients

UPC 41483039644 Manufacturer: Kemps LLC Cheese Updated Sep 27, 2026

Calories
180per serving
Protein
11.7 gper 100 g
Carbs
12.3 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (None, 162 g): 180 calories. Per 100 g: 111 calories, 11.7 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving sizeNone (162g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 14.6mg 5%
Sodium 259mg 11%
Total Carbohydrate 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 19.0g
Calcium 79.4mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein11.7 g
Carbohydrates12.3 g
Sugars10.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)12.3g
Fat1.2 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol9 mg
Sodium160 mg
Calcium49 mg
Iron0 mg
Vitamin A36.9 mcg
Vitamin C9.3 mg

Where to buy Greek Style Cottage Cheese, Low Fat With Peaches

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Cream, Cultured Skim Milk, Enzymes, Guar Gum, Locust Bean Gum, Mono- And Diglycerides, Natural Flavors, Potassium Sorbate & Carbon Dioxide, Preservative, Sea Salt, Vitamin A Palmitate, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Greek Style Cottage Cheese, Low Fat With Peaches?

Per 100 g of Greek Style Cottage Cheese, Low Fat With Peaches there are 111 calories.

How much protein is in Greek Style Cottage Cheese, Low Fat With Peaches?

Per 100 g of Greek Style Cottage Cheese, Low Fat With Peaches there are 11.73 g protein.

How many carbohydrates are in Greek Style Cottage Cheese, Low Fat With Peaches?

Per 100 g of Greek Style Cottage Cheese, Low Fat With Peaches there are 12.35 g carbohydrates. Of which 10.49 g sugars.

How much sugar is in Greek Style Cottage Cheese, Low Fat With Peaches?

Per 100 g of Greek Style Cottage Cheese, Low Fat With Peaches there are 10.49 g sugars.

How much sodium (salt) is in Greek Style Cottage Cheese, Low Fat With Peaches?

Per 100 g of Greek Style Cottage Cheese, Low Fat With Peaches there are 160.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek Style Cottage Cheese, Low Fat With Peaches?

Per 100 g of Greek Style Cottage Cheese, Low Fat With Peaches there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek Style Cottage Cheese, Low Fat With Peaches?

The main ingredients in Greek Style Cottage Cheese, Low Fat With Peaches are: Carrageenan, Cream, Cultured Skim Milk, Enzymes, Guar Gum.

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Level of processing

4
Highly Processed
14 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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