Unsweetened Plain Lowfat Yogurt — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 5.6 gper 100 g
- Carbs
- 8.4 gper 100 g
- Fat
- 1 gper 100 g
Where to buy
Per serving (1 cup, 250 g): 160 calories. Per 100 g: 64 calories, 5.6 g protein, 1 g fat.
Nutrition Facts
Serving size1 cup (250g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Unsweetened Plain Lowfat Yogurt
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cultured Lowfat Milk, Food Starch Modified, Gelatin, Potassium Sorbate, Preservative
Frequently asked questions
How many calories are in Unsweetened Plain Lowfat Yogurt?
Per 100 g of Unsweetened Plain Lowfat Yogurt there are 64 calories.
How much protein is in Unsweetened Plain Lowfat Yogurt?
Per 100 g of Unsweetened Plain Lowfat Yogurt there are 5.6 g protein.
How many carbohydrates are in Unsweetened Plain Lowfat Yogurt?
Per 100 g of Unsweetened Plain Lowfat Yogurt there are 8.4 g carbohydrates. Of which 7.2 g sugars.
How much sugar is in Unsweetened Plain Lowfat Yogurt?
Per 100 g of Unsweetened Plain Lowfat Yogurt there are 7.2 g sugars.
How much sodium (salt) is in Unsweetened Plain Lowfat Yogurt?
Per 100 g of Unsweetened Plain Lowfat Yogurt there are 80.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Unsweetened Plain Lowfat Yogurt?
Per 100 g of Unsweetened Plain Lowfat Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Unsweetened Plain Lowfat Yogurt?
The main ingredients in Unsweetened Plain Lowfat Yogurt are: Cultured Lowfat Milk, Food Starch Modified, Gelatin, Potassium Sorbate, Preservative.
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