Wild Caught Crunchy Breaded Cod Fillet — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 10.6 gper 100 g
- Carbs
- 25.9 gper 100 g
- Fat
- 9.4 gper 100 g
Where to buy
Per serving (3 ONZ, 85 g): 190 calories. Per 100 g: 224 calories, 10.6 g protein, 9.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 ONZ (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Wild Caught Crunchy Breaded Cod Fillet
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Cod, Corn Starch, Dextrose, Egg Whites, Garlic Powder, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Sugar, Water, Wheat Flour, Wheat Gluten, Yeast
Frequently asked questions
How many calories are in Wild Caught Crunchy Breaded Cod Fillet?
Per 100 g of Wild Caught Crunchy Breaded Cod Fillet there are 224 calories.
How much protein is in Wild Caught Crunchy Breaded Cod Fillet?
Per 100 g of Wild Caught Crunchy Breaded Cod Fillet there are 10.59 g protein.
How many carbohydrates are in Wild Caught Crunchy Breaded Cod Fillet?
Per 100 g of Wild Caught Crunchy Breaded Cod Fillet there are 25.88 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Wild Caught Crunchy Breaded Cod Fillet?
Per 100 g of Wild Caught Crunchy Breaded Cod Fillet there are 0.0 g sugars.
How much sodium (salt) is in Wild Caught Crunchy Breaded Cod Fillet?
Per 100 g of Wild Caught Crunchy Breaded Cod Fillet there are 682.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Wild Caught Crunchy Breaded Cod Fillet?
Per 100 g of Wild Caught Crunchy Breaded Cod Fillet there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Wild Caught Crunchy Breaded Cod Fillet?
The main ingredients in Wild Caught Crunchy Breaded Cod Fillet are: Baking Soda, Cod, Corn Starch, Dextrose, Egg Whites.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
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