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White Cheddar Popcorn, White Cheddar — Nutrition Facts & Ingredients

UPC 857636006698 Manufacturer: Popcorn Holdings LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

White Cheddar Popcorn, White Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3.75 Cups | About, 28 g): 150 calories. Per 100 g: 536 calories, 10.7 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size3.75 Cups | About (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 8.1mg 1%
Iron 1mg 6%
Potassium 87.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein10.7 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat28.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium679 mg
Calcium29 mg
Potassium314 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for White Cheddar Popcorn, White Cheddar

Prices and availability are set by the retailer.

Ingredients

Air-popped Popcorn, Algae Oil, Pea Protein, Sea Salt Yeast Extract

Frequently asked questions

How many calories are in White Cheddar Popcorn, White Cheddar?

Per 100 g of White Cheddar Popcorn, White Cheddar there are 536 calories.

How much protein is in White Cheddar Popcorn, White Cheddar?

Per 100 g of White Cheddar Popcorn, White Cheddar there are 10.71 g protein.

How many carbohydrates are in White Cheddar Popcorn, White Cheddar?

Per 100 g of White Cheddar Popcorn, White Cheddar there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Cheddar Popcorn, White Cheddar?

Per 100 g of White Cheddar Popcorn, White Cheddar there are 0.0 g sugars.

How much sodium (salt) is in White Cheddar Popcorn, White Cheddar?

Per 100 g of White Cheddar Popcorn, White Cheddar there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Popcorn, White Cheddar?

Per 100 g of White Cheddar Popcorn, White Cheddar there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Popcorn, White Cheddar?

The main ingredients in White Cheddar Popcorn, White Cheddar are: Air-popped Popcorn, Algae Oil, Pea Protein, Sea Salt Yeast Extract.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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