CONN'S

Thin Pretzels, Thin — Nutrition Facts & Ingredients

UPC 32792001750 Manufacturer: Conn's Potato Chip Co. Chips, Pretzels & Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 3.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

100

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 20g 7%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Includes 1.0g Added Sugars 2%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 0.3mg 2%

Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein7.1 g

Carbohydrates71.4 g

Sugars3.6 g

Added sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)67.8g

Fat3.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1321 mg

Calcium36 mg

Potassium107 mg

Iron1.1 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Thin Pretzels, Thin

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Corn Oil, Derived From Corn And Malted Barley, Malt Syrup, Or Canola Oil, Salt, Soybean Oil, Sugar, Vegetable Oil, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Thin Pretzels, Thin?

Per 100 g of Thin Pretzels, Thin there are 357 calories.

How much protein is in Thin Pretzels, Thin?

Per 100 g of Thin Pretzels, Thin there are 7.14 g protein.

How many carbohydrates are in Thin Pretzels, Thin?

Per 100 g of Thin Pretzels, Thin there are 71.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Thin Pretzels, Thin?

Per 100 g of Thin Pretzels, Thin there are 3.57 g sugars.

How much sodium (salt) is in Thin Pretzels, Thin?

Per 100 g of Thin Pretzels, Thin there are 1321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thin Pretzels, Thin?

Per 100 g of Thin Pretzels, Thin there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thin Pretzels, Thin?

The main ingredients in Thin Pretzels, Thin are: Baking Soda, Corn Oil, Derived From Corn And Malted Barley, Malt Syrup, Or Canola Oil.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

The Hain Celestial Group, Inc. Mini Yellow Rounds Bite-Size Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Utz, Kettle Cooked Potato Chips 536Calories 7.1Protein 32.1Fat

UTZ Quality Foods, Inc. Potato Chips 529Calories 7.0Protein 28.2Fat GARDEN OF EATIN' Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Quality Foods, Inc. Specials Unsalted Sourdough Pretzels 393Calories 10.7Protein 3.6Fat UTZ Quality Foods, Inc. Hards Pretzels 391Calories 8.7Protein 0Fat

Level of processing

Processed

11 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Conn's Potato Chip Co.

Nutrition facts for other products from Conn's Potato Chip Co.:

All Conn's Potato Chip Co. products →