WHOLE FOODS MARKET

Basil & Garlic Sauce Provencal Blend With Yellow Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes & Grilled Eggplant, Basil & Garlic Sauce Provencal Blend

UPC 99482485429 Manufacturer: Whole Foods Market, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 110 g): 80 calories. Per 100 g: 73 calories, 1.8 g protein.

Label highlights:

Nutrition Facts

Serving size1 cup (110g)

Amount per servingCalories
80
% Daily Value*
Total Fat -- --
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5.5mg 2%
Sodium 200mg 9%
Total Carbohydrate 11g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 29.7mg 2%
Iron 0.5mg 3%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

73 calories in 100 g
Protein1.8 g
Carbohydrates10 g
Sugars5.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)8.2g
Saturated fat0.5 g
Trans fat0 g
Cholesterol5 mg
Sodium182 mg
Calcium27 mg
Potassium282 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Basil & Garlic Sauce Provencal Blend With Yellow Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes & Grilled Eggplant, Basil & Garlic Sauce Provencal Blend

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Ingredients

Basil, Citrus Fiber, Eggplant, Extra Virgin Olive Oil, Garlic, Red Bell Peppers, Rice Flour, Sea Salt, Tomatoes, Water, White Pepper, Yellow Bell Peppers, Zucchini

Frequently asked questions

How many calories are in Basil & Garlic Sauce Provencal Blend With Yellow Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes & Grilled Eggplant, Basil & Garlic Sauce Provencal Blend?

Per 100 g of Basil & Garlic Sauce Provencal Blend With Yellow Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes & Grilled Eggplant, Basil & Garlic Sauce Provencal Blend there are 73 calories.

How much protein is in Basil & Garlic Sauce Provencal Blend With Yellow Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes & Grilled Eggplant, Basil & Garlic Sauce Provencal Blend?

Per 100 g of Basil & Garlic Sauce Provencal Blend With Yellow Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes & Grilled Eggplant, Basil & Garlic Sauce Provencal Blend there are 1.82 g protein.

How many carbohydrates are in Basil & Garlic Sauce Provencal Blend With Yellow Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes & Grilled Eggplant, Basil & Garlic Sauce Provencal Blend?

Per 100 g of Basil & Garlic Sauce Provencal Blend With Yellow Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes & Grilled Eggplant, Basil & Garlic Sauce Provencal Blend there are 10.0 g carbohydrates. Of which 5.45 g sugars.

How much sugar is in Basil & Garlic Sauce Provencal Blend With Yellow Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes & Grilled Eggplant, Basil & Garlic Sauce Provencal Blend?

Per 100 g of Basil & Garlic Sauce Provencal Blend With Yellow Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes & Grilled Eggplant, Basil & Garlic Sauce Provencal Blend there are 5.45 g sugars.

How much sodium (salt) is in Basil & Garlic Sauce Provencal Blend With Yellow Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes & Grilled Eggplant, Basil & Garlic Sauce Provencal Blend?

Per 100 g of Basil & Garlic Sauce Provencal Blend With Yellow Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes & Grilled Eggplant, Basil & Garlic Sauce Provencal Blend there are 182.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Basil & Garlic Sauce Provencal Blend With Yellow Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes & Grilled Eggplant, Basil & Garlic Sauce Provencal Blend?

Per 100 g of Basil & Garlic Sauce Provencal Blend With Yellow Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes & Grilled Eggplant, Basil & Garlic Sauce Provencal Blend there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Basil & Garlic Sauce Provencal Blend With Yellow Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes & Grilled Eggplant, Basil & Garlic Sauce Provencal Blend?

The main ingredients in Basil & Garlic Sauce Provencal Blend With Yellow Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes & Grilled Eggplant, Basil & Garlic Sauce Provencal Blend are: Basil, Citrus Fiber, Eggplant, Extra Virgin Olive Oil, Garlic.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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