Old Fashioned Rolled Oats — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 13.0 gper 100 g
- Carbs
- 70.4 gper 100 g
- Fat
- 6.5 gper 100 g
Where to buy
Per serving (0.5 cup, 54 g): 210 calories. Per 100 g: 389 calories, 13.0 g protein, 6.5 g fat.
Nutrition Facts
Serving size0.5 cup (54g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Old Fashioned Rolled Oats
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Old Fashioned Rolled Oats?
Per 100 g of Old Fashioned Rolled Oats there are 389 calories.
How much protein is in Old Fashioned Rolled Oats?
Per 100 g of Old Fashioned Rolled Oats there are 12.96 g protein.
How many carbohydrates are in Old Fashioned Rolled Oats?
Per 100 g of Old Fashioned Rolled Oats there are 70.37 g carbohydrates. Of which 1.85 g sugars.
How much sugar is in Old Fashioned Rolled Oats?
Per 100 g of Old Fashioned Rolled Oats there are 1.85 g sugars.
How much sodium (salt) is in Old Fashioned Rolled Oats?
Per 100 g of Old Fashioned Rolled Oats there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Old Fashioned Rolled Oats?
Per 100 g of Old Fashioned Rolled Oats there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Old Fashioned Rolled Oats?
The main ingredients in Old Fashioned Rolled Oats are: Organic Whole Grain Oats.
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