TOSI

Cashew Coconut Organic Plant Protein From Nuts & Seeds, Cashew Coconut

UPC 811452030732 Manufacturer: Tosi Health Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2.5 PIECES, 34 g): 150 calories. Per 100 g: 441 calories, 20.6 g protein, 38.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 PIECES (34g)

Amount per servingCalories
150
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.0mg 2%
Total Carbohydrate 11.0g 4%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 7.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

441 calories in 100 g
Protein20.6 g
Carbohydrates32.4 g
Sugars14.7 g
Added sugars11.8 g
Dietary fiber11.8 g
Net carbs (carbohydrates minus fiber)20.6g
Fat38.2 g
Saturated fat11.8 g
Trans fat0 g
Cholesterol0 mg
Sodium103 mg

Where to buy Cashew Coconut Organic Plant Protein From Nuts & Seeds, Cashew Coconut

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Ingredients

Organic Cashews, Organic Cassava Syrup, Organic Chia Seeds, Organic Coconut, Organic Evaporated Cane Sugar, Organic Golden Flaxseeds, Organic White Sesame Seeds, Sea Salt

Frequently asked questions

How many calories are in Cashew Coconut Organic Plant Protein From Nuts & Seeds, Cashew Coconut?

Per 100 g of Cashew Coconut Organic Plant Protein From Nuts & Seeds, Cashew Coconut there are 441 calories.

How much protein is in Cashew Coconut Organic Plant Protein From Nuts & Seeds, Cashew Coconut?

Per 100 g of Cashew Coconut Organic Plant Protein From Nuts & Seeds, Cashew Coconut there are 20.59 g protein.

How many carbohydrates are in Cashew Coconut Organic Plant Protein From Nuts & Seeds, Cashew Coconut?

Per 100 g of Cashew Coconut Organic Plant Protein From Nuts & Seeds, Cashew Coconut there are 32.35 g carbohydrates. Of which 14.71 g sugars.

How much sugar is in Cashew Coconut Organic Plant Protein From Nuts & Seeds, Cashew Coconut?

Per 100 g of Cashew Coconut Organic Plant Protein From Nuts & Seeds, Cashew Coconut there are 14.71 g sugars.

How much sodium (salt) is in Cashew Coconut Organic Plant Protein From Nuts & Seeds, Cashew Coconut?

Per 100 g of Cashew Coconut Organic Plant Protein From Nuts & Seeds, Cashew Coconut there are 103.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cashew Coconut Organic Plant Protein From Nuts & Seeds, Cashew Coconut?

Per 100 g of Cashew Coconut Organic Plant Protein From Nuts & Seeds, Cashew Coconut there are 11.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cashew Coconut Organic Plant Protein From Nuts & Seeds, Cashew Coconut?

The main ingredients in Cashew Coconut Organic Plant Protein From Nuts & Seeds, Cashew Coconut are: Organic Cashews, Organic Cassava Syrup, Organic Chia Seeds, Organic Coconut, Organic Evaporated Cane Sugar.

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