DABECCA

Maple Honey Uncured Ham, Maple Honey — Nutrition Facts & Ingredients

UPC 660001011629 Manufacturer: Dabecca Natural Foods, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 70 calories. Per 100 g: 125 calories, 21.4 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains 2 % Or Less Of Spice ExtractivesContains Maple SyrupContains HoneyContains Kosher SaltContains Celery PowderContains Vinegar

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 34.7mg 12%

Sodium 430mg 19%

Total Carbohydrate 2.0g 1%

Dietary Fiber 0g 0%

Includes 2.0g Added Sugars 4%

Protein 12.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 0.7mg 4%

Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g

Protein21.4 g

Carbohydrates3.6 g

Added sugars3.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.6g

Fat1.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol62 mg

Sodium768 mg

Calcium18 mg

Potassium446 mg

Iron1.2 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Maple Honey Uncured Ham, Maple Honey

Prices and availability are set by the retailer.

Ingredients

Ham, Water

Allergens

Contains: 2 % Or Less Of Spice Extractives, Maple Syrup, Honey, Kosher Salt, Celery Powder, Vinegar

Frequently asked questions

How many calories are in Maple Honey Uncured Ham, Maple Honey?

Per 100 g of Maple Honey Uncured Ham, Maple Honey there are 125 calories.

How much protein is in Maple Honey Uncured Ham, Maple Honey?

Per 100 g of Maple Honey Uncured Ham, Maple Honey there are 21.43 g protein.

How many carbohydrates are in Maple Honey Uncured Ham, Maple Honey?

Per 100 g of Maple Honey Uncured Ham, Maple Honey there are 3.57 g carbohydrates.

How much sodium (salt) is in Maple Honey Uncured Ham, Maple Honey?

Per 100 g of Maple Honey Uncured Ham, Maple Honey there are 768.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Honey Uncured Ham, Maple Honey?

Per 100 g of Maple Honey Uncured Ham, Maple Honey there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Honey Uncured Ham, Maple Honey?

The main ingredients in Maple Honey Uncured Ham, Maple Honey are: Ham, Water.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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