PARM CRISPS

Mediterranean Style Oven-Baked Zaatar, Mediterranean Style — Nutrition Facts & Ingredients

UPC 840093501424 Manufacturer: That's How We Roll LLC Crackers & Biscotti Updated Sep 27, 2026

Per serving (3 crisps, 18 g): 100 calories. Per 100 g: 556 calories, 44.4 g protein, 38.9 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 crisps (18g)

Amount per servingCalories
100
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 20.0mg 7%
Sodium 250mg 11%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.0g
Calcium 240mg 18%
Iron 0mg 0%
Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

556 calories in 100 g
Protein44.4 g
Carbohydrates5.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.6g
Fat38.9 g
Saturated fat25 g
Trans fat0 g
Cholesterol111 mg
Sodium1389 mg
Calcium1333 mg
Potassium167 mg
Iron0 mg

Where to buy Mediterranean Style Oven-Baked Zaatar, Mediterranean Style

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Ingredients

Cultured Milk, Enzymes, Natural Flavors, Olive Oil, Parmesan Cheese, Rice Flour, Salt, Seasoning, Sesame Seed, Spices

Frequently asked questions

How many calories are in Mediterranean Style Oven-Baked Zaatar, Mediterranean Style?

Per 100 g of Mediterranean Style Oven-Baked Zaatar, Mediterranean Style there are 556 calories.

How much protein is in Mediterranean Style Oven-Baked Zaatar, Mediterranean Style?

Per 100 g of Mediterranean Style Oven-Baked Zaatar, Mediterranean Style there are 44.44 g protein.

How many carbohydrates are in Mediterranean Style Oven-Baked Zaatar, Mediterranean Style?

Per 100 g of Mediterranean Style Oven-Baked Zaatar, Mediterranean Style there are 5.56 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mediterranean Style Oven-Baked Zaatar, Mediterranean Style?

Per 100 g of Mediterranean Style Oven-Baked Zaatar, Mediterranean Style there are 0.0 g sugars.

How much sodium (salt) is in Mediterranean Style Oven-Baked Zaatar, Mediterranean Style?

Per 100 g of Mediterranean Style Oven-Baked Zaatar, Mediterranean Style there are 1389.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Style Oven-Baked Zaatar, Mediterranean Style?

Per 100 g of Mediterranean Style Oven-Baked Zaatar, Mediterranean Style there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Style Oven-Baked Zaatar, Mediterranean Style?

The main ingredients in Mediterranean Style Oven-Baked Zaatar, Mediterranean Style are: Cultured Milk, Enzymes, Natural Flavors, Olive Oil, Parmesan Cheese.

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