RALEY'S

Chunk Light Tuna In Oil — Nutrition Facts & Ingredients

UPC 46567043500 Manufacturer: Raley's Canned Tuna Updated Sep 27, 2026

Calories: 190per serving
Protein: 26.6 gper 100 g
Carbs: 0 gper 100 g
Fat: 7.1 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 can, 113 g): 190 calories. Per 100 g: 168 calories, 26.6 g protein, 7.1 g fat.

Label highlights: High in cholesterol — 20% DV per serving Contains Fish Vegetable Broth (peasContains Carrots

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 can (113g)

Amount per servingCalories

190

% Daily Value*

Total Fat 8g 10%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 59.9mg 20%

Sodium 105mg 5%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Protein 30.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1.4mg 8%

Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g

Protein26.6 g

Carbohydrates0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat7.1 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol53 mg

Sodium93 mg

Calcium0 mg

Potassium248 mg

Iron1.3 mg

Vitamin D0 mcg

Where to buy Chunk Light Tuna In Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Light Tuna, Salt, Soybean Oil, Water

Allergens

Contains: Fish Vegetable Broth (peas, Carrots

Frequently asked questions

How many calories are in Chunk Light Tuna In Oil?

Per 100 g of Chunk Light Tuna In Oil there are 168 calories.

How much protein is in Chunk Light Tuna In Oil?

Per 100 g of Chunk Light Tuna In Oil there are 26.55 g protein.

How many carbohydrates are in Chunk Light Tuna In Oil?

Per 100 g of Chunk Light Tuna In Oil there are 0.0 g carbohydrates.

How much sodium (salt) is in Chunk Light Tuna In Oil?

Per 100 g of Chunk Light Tuna In Oil there are 93.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chunk Light Tuna In Oil?

Per 100 g of Chunk Light Tuna In Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chunk Light Tuna In Oil?

The main ingredients in Chunk Light Tuna In Oil are: Light Tuna, Salt, Soybean Oil, Water.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Harris Teeter, Solid White Tuna In Water 125Calories 28.6Protein 0.9Fat Harris-Teeter Inc. Harris Teeter, Tuna In Water, Chunk Light 107Calories 23.2Protein 0.9Fat Harris-Teeter Inc. Herris Teeter, Premium Albacore Solid White Tuna In Water 125Calories 28.6Protein 0.9Fat Harris-Teeter Inc. Harris Teeter, Chunk Light Tuna In Water 107Calories 23.2Protein 0.9Fat

CDO FOODSPHERE, INC. Light Chili Corned Tuna 145Calories 12.7Protein 9.1Fat BLUE HARBOR FISH CO Wild Albacore Solid White Tuna In Water 125Calories 26.8Protein 1.8Fat

Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Raley's

Nutrition facts for other products from Raley's:

All Raley's products →