CUB

Roasted No Salt Pepitas, Roasted No Salt — Nutrition Facts & Ingredients

UPC 20526010437 Manufacturer: Bergin Nut Company, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
26.7 gper 100 g
Carbs
13.3 gper 100 g
Fat
50 gper 100 g

Where to buy

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Per serving (1/4 Cup, 30 g): 170 calories. Per 100 g: 567 calories, 26.7 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 Cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein26.7 g
Carbohydrates13.3 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat50 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium0 mg
Potassium800 mg
Iron8.7 mg
Vitamin D0 mcg

Where to buy Roasted No Salt Pepitas, Roasted No Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

High Oleic Sunflower Oil Peanut Oil, Pepitas, Pumpkin Seed Kernels

Frequently asked questions

How many calories are in Roasted No Salt Pepitas, Roasted No Salt?

Per 100 g of Roasted No Salt Pepitas, Roasted No Salt there are 567 calories.

How much protein is in Roasted No Salt Pepitas, Roasted No Salt?

Per 100 g of Roasted No Salt Pepitas, Roasted No Salt there are 26.67 g protein.

How many carbohydrates are in Roasted No Salt Pepitas, Roasted No Salt?

Per 100 g of Roasted No Salt Pepitas, Roasted No Salt there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roasted No Salt Pepitas, Roasted No Salt?

Per 100 g of Roasted No Salt Pepitas, Roasted No Salt there are 0.0 g sugars.

How much sodium (salt) is in Roasted No Salt Pepitas, Roasted No Salt?

Per 100 g of Roasted No Salt Pepitas, Roasted No Salt there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted No Salt Pepitas, Roasted No Salt?

Per 100 g of Roasted No Salt Pepitas, Roasted No Salt there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted No Salt Pepitas, Roasted No Salt?

The main ingredients in Roasted No Salt Pepitas, Roasted No Salt are: High Oleic Sunflower Oil Peanut Oil, Pepitas, Pumpkin Seed Kernels.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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