Alternatives to Dragon Roll
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
115Calories
1.9Protein
2.8Fat
0.3Sat. fat
4.7Sugars
120 alternatives, ordered by sugars, lowest first
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76Calories 13.4Protein 0.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
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81Calories 11.6Protein 2.6Fat 0.6Sat. fat 0Sugars Compare Alternatives
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110Calories 9.9Protein 6.4Fat 1.4Sat. fat 0Sugars Compare Alternatives
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64Calories 12.2Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Butterball, LLC All Natural Turkey Breakfast Sausage Patties +78 calories+15.7 g protein+3.2 g sat. fat−4.7 g sugars193Calories 17.5Protein 12.3Fat 3.5Sat. fat 0Sugars Compare Alternatives
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StarKist Co. Bold Hot Buffalo Seasoned Premium Tuna, Buffalo −20 calories+18.4 g protein+0.4 g sat. fat−4.7 g sugars95Calories 20.3Protein 1.4Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Honey Smoked Fish Holdings LLC Cracked Pepper Honey Smoked Salmon, Cracked Pepper; Honey +135 calories+19.6 g protein+3.3 g sat. fat−4.7 g sugars250Calories 21.4Protein 17.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Perdue Farms Incorporated Grilled Southwestern Style Skinless With Rib Meat Carved Chicken Breast +16 calories+21.9 g protein−0.3 g sat. fat−4.7 g sugars131Calories 23.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Alanric Food Distributors, Inc. Hand Rolled Sicilian Style Mini Cannoli Shells +314 calories+12.4 g protein−0.3 g sat. fat−4.7 g sugars429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
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27Calories 1.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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163Calories 6.3Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
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105Calories 17.5Protein 5.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Perdue Farms Incorporated Perdue Short Cuts Grilled Chicken Family Size, 16 Oz +4 calories+21.9 g protein−0.3 g sat. fat−4.7 g sugars119Calories 23.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Wang Globalnet Roasted Seaweed (Laver), Roasted +302 calories+39.8 g protein−0.3 g sat. fat−4.7 g sugars417Calories 41.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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128Calories 2.6Protein 5.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Greenleaf Foods, SPC Tempeh Buffalo Precut Strips +77 calories+16.3 g protein+0.7 g sat. fat−4.7 g sugars192Calories 18.2Protein 7.1Fat 1.0Sat. fat 0Sugars Compare Alternatives
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Dietz & Watson Inc. Top Round London Broil Roast Beef +10 calories+21.3 g protein+0.6 g sat. fat−4.7 g sugars125Calories 23.2Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Pada Sushi Tuna, Salmon & Tilapia Nigiri Sushi +14 calories+6.4 g protein−0.3 g sat. fat−4.7 g sugars129Calories 8.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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133Calories 21.2Protein 4.4Fat 1.3Sat. fat 0Sugars Compare Alternatives
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35Calories 3.3Protein 1.5Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
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—Calories 4.8Protein 1.3Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
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111Calories 12.1Protein 0.2Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
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88Calories 19.9Protein 0.6Fat 0Sat. fat 0.6Sugars Compare Alternatives
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67Calories 2.9Protein 2.9Fat 0Sat. fat 0.6Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.