Nature'S Garden

Roasted Salted Macadamia Nuts, Roasted Salted — Nutrition Facts & Ingredients

UPC 846548021509 Manufacturer: Cibo Vita Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

30 GRM · 30 g

Calories
210per serving
Protein
2.0 gper serving
Fat
23.0 gper serving

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Per serving (30 GRM, 30 g): 210 calories. Per 100 g: 700 calories, 6.7 g protein, 76.7 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
210
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 3.5g 18%
Trans Fat --
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate -- --
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

700 calories in 100 g
Protein6.7 g
Sugars3.3 g
Dietary fiber6.7 g
Fat76.7 g
Saturated fat11.7 g
Cholesterol0 mg
Sodium350 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains tree nuts

How we detect these flags

Where to buy Roasted Salted Macadamia Nuts, Roasted Salted

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Dry Roasted Macadamia Kernel, Salt

Frequently asked questions

How many calories are in Roasted Salted Macadamia Nuts, Roasted Salted?

Per 100 g of Roasted Salted Macadamia Nuts, Roasted Salted there are 700 calories.

How much protein is in Roasted Salted Macadamia Nuts, Roasted Salted?

Per 100 g of Roasted Salted Macadamia Nuts, Roasted Salted there are 6.67 g protein.

How much sugar is in Roasted Salted Macadamia Nuts, Roasted Salted?

Per 100 g of Roasted Salted Macadamia Nuts, Roasted Salted there are 3.33 g sugars.

How much sodium (salt) is in Roasted Salted Macadamia Nuts, Roasted Salted?

Per 100 g of Roasted Salted Macadamia Nuts, Roasted Salted there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Salted Macadamia Nuts, Roasted Salted?

Per 100 g of Roasted Salted Macadamia Nuts, Roasted Salted there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Salted Macadamia Nuts, Roasted Salted?

The main ingredients in Roasted Salted Macadamia Nuts, Roasted Salted are: Dry Roasted Macadamia Kernel, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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