Alternatives to Loaded Mashed Complete Mix Mashed Potatoes, Loaded Mashed

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

393Calories 7.1Protein 12.5Fat 7.1Sat. fat 3.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. SLT Foods Inc. Organic Bengal Gram Split Chana Dal +77 calories+12.9 g protein−7.1 g sat. fat−3.6 g sugars
    470Calories 20Protein 0Fat 0.0Sat. fat 0Sugars Compare Alternatives
  2. Mountain Country Pet Care LLC 100% Natural Red Quinoa −15 calories+6.2 g protein−7.1 g sat. fat−3.6 g sugars
    378Calories 13.3Protein 5.6Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Mountain Country Pet Care LLC 100% Natural Tri-Color Quinoa −23 calories+8.1 g protein−7.1 g sat. fat−3.6 g sugars
    370Calories 15.2Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Whole Foods Market, Inc. 365 Everyday Value, Black Lentils +2 calories+23.1 g protein−7.1 g sat. fat−3.6 g sugars
    395Calories 30.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Simple Supplemental Foods LLC Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy +1 calories+14.1 g protein−7.1 g sat. fat−3.6 g sugars
    394Calories 21.2Protein 7.6Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Idahoan Foods, LLC All Natural Buttery Homestyle Creamy Mashed Potatoes, Buttery Homestyle −18 calories+1.2 g protein−7.1 g sat. fat−3.6 g sugars
    375Calories 8.3Protein 4.2Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Prana Imports, Inc. All Natural Lentils −218 calories+12.9 g protein−7.1 g sat. fat−3.6 g sugars
    175Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Rosa Food Products Company Inc All Natural Lentils −174 calories+17.9 g protein−7.1 g sat. fat−3.6 g sugars
    219Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Prana Imports, Inc. All Natural Pearled Barley −50 calories+4.3 g protein−7.1 g sat. fat−3.6 g sugars
    343Calories 11.4Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Amazonas Imports, Inc. Amazonas Rainforest Product, Gourmet Cooked Dried Potatoes −143 calories−7.1 g protein−7.1 g sat. fat−3.6 g sugars
    250Calories 0Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Rhee Bros. Inc. Assi, Seasoned Seaweed −52 calories+15.6 g protein−7.1 g sat. fat−3.6 g sugars
    341Calories 22.7Protein 34.1Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Gilster-Mary Lee Corporation Au Gratin Made With Real Potatoes −36 calories−7.1 g sat. fat−3.6 g sugars
    357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Raley's Au Gratin Potatoes −48 calories−0.2 g protein−7.1 g sat. fat−3.6 g sugars
    345Calories 6.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Food Town Stores Inc. Au Gratin Potatoes −36 calories−7.1 g sat. fat−3.6 g sugars
    357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Price Chopper Supermarkets Au Gratin Potatoes −36 calories−7.1 g sat. fat−3.6 g sugars
    357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Iga, Inc. Au Gratin Potatoes −36 calories−7.1 g sat. fat−3.6 g sugars
    357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Hy-Vee, Inc. Au Gratin Potatoes With Creamy Cheese Sauce Mix −36 calories−7.1 g sat. fat−3.6 g sugars
    357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. New Frontier Foods Inc. Bacon Flavor The Seaweed Snack, Bacon +107 calories+17.9 g protein−7.1 g sat. fat−3.6 g sugars
    500Calories 25Protein 25Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Whole Foods Market, Inc. Barley, Peas & Lentils +7 calories+8.4 g protein−7.1 g sat. fat−3.6 g sugars
    400Calories 15.6Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Raley's Barley, Peas & Lentils Grain Mix −37 calories+8.4 g protein−7.1 g sat. fat−3.6 g sugars
    356Calories 15.6Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Cpc Export Gmbh Bavarian Potato Pancake Mix −81 calories−0.9 g protein−7.1 g sat. fat−3.6 g sugars
    312Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Gulf Rice Milling, Inc. Beans −53 calories+14.9 g protein−7.1 g sat. fat−3.6 g sugars
    340Calories 22Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Whole Foods Market, Inc. Black Organic Lentils, Black −44 calories+18.4 g protein−7.1 g sat. fat−3.6 g sugars
    349Calories 25.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Blue Chip Group Inc. Black Turtle Beans −67 calories+14.6 g protein−7.1 g sat. fat−3.6 g sugars
    326Calories 21.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Loaded Mashed Complete Mix Mashed Potatoes, Loaded Mashed

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.