Alternatives to Loaded Mashed Complete Mix Mashed Potatoes, Loaded Mashed
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Loaded Mashed Complete Mix Mashed Potatoes, Loaded Mashed
Associated Wholesale Grocers, Inc.
393Calories
7.1Protein
12.5Fat
7.1Sat. fat
3.6Sugars
120 alternatives, ordered by sugars, lowest first
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SLT Foods Inc. Organic Bengal Gram Split Chana Dal +77 calories+12.9 g protein−7.1 g sat. fat−3.6 g sugars470Calories 20Protein 0Fat 0.0Sat. fat 0Sugars Compare Alternatives
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Mountain Country Pet Care LLC 100% Natural Red Quinoa −15 calories+6.2 g protein−7.1 g sat. fat−3.6 g sugars378Calories 13.3Protein 5.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Mountain Country Pet Care LLC 100% Natural Tri-Color Quinoa −23 calories+8.1 g protein−7.1 g sat. fat−3.6 g sugars370Calories 15.2Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. 365 Everyday Value, Black Lentils +2 calories+23.1 g protein−7.1 g sat. fat−3.6 g sugars395Calories 30.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Simple Supplemental Foods LLC Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy +1 calories+14.1 g protein−7.1 g sat. fat−3.6 g sugars394Calories 21.2Protein 7.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Idahoan Foods, LLC All Natural Buttery Homestyle Creamy Mashed Potatoes, Buttery Homestyle −18 calories+1.2 g protein−7.1 g sat. fat−3.6 g sugars375Calories 8.3Protein 4.2Fat 0Sat. fat 0Sugars Compare Alternatives
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175Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Rosa Food Products Company Inc All Natural Lentils −174 calories+17.9 g protein−7.1 g sat. fat−3.6 g sugars219Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Prana Imports, Inc. All Natural Pearled Barley −50 calories+4.3 g protein−7.1 g sat. fat−3.6 g sugars343Calories 11.4Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Amazonas Imports, Inc. Amazonas Rainforest Product, Gourmet Cooked Dried Potatoes −143 calories−7.1 g protein−7.1 g sat. fat−3.6 g sugars250Calories 0Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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341Calories 22.7Protein 34.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Gilster-Mary Lee Corporation Au Gratin Made With Real Potatoes −36 calories−7.1 g sat. fat−3.6 g sugars357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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345Calories 6.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. Au Gratin Potatoes With Creamy Cheese Sauce Mix −36 calories−7.1 g sat. fat−3.6 g sugars357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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New Frontier Foods Inc. Bacon Flavor The Seaweed Snack, Bacon +107 calories+17.9 g protein−7.1 g sat. fat−3.6 g sugars500Calories 25Protein 25Fat 0Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. Barley, Peas & Lentils +7 calories+8.4 g protein−7.1 g sat. fat−3.6 g sugars400Calories 15.6Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 15.6Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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312Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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340Calories 22Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. Black Organic Lentils, Black −44 calories+18.4 g protein−7.1 g sat. fat−3.6 g sugars349Calories 25.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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326Calories 21.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Loaded Mashed Complete Mix Mashed Potatoes, Loaded Mashed
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.