NANCY'S

Nancy's, Cultured Lowfat Cottage Cheese — Nutrition Facts & Ingredients

UPC 43192310106 Manufacturer: Springfield Creamery Inc. Cheese Updated Sep 27, 2026

Calories
80per serving
Protein
12.4 gper 100 g
Carbs
2.6 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (0.5 cup, 113 g): 80 calories. Per 100 g: 71 calories, 12.4 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (113g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 304mg 13%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 14.0g
Calcium 59.9mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein12.4 g
Carbohydrates2.6 g
Sugars2.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.6g
Fat0.9 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium269 mg
Calcium53 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Nancy's, Cultured Lowfat Cottage Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acidophilus, Bifidum And 4 Strains Of Lactic Cultures, Cream, Nonfat Milk Powder, Salt, Skim Milk

Frequently asked questions

How many calories are in Nancy's, Cultured Lowfat Cottage Cheese?

Per 100 g of Nancy's, Cultured Lowfat Cottage Cheese there are 71 calories.

How much protein is in Nancy's, Cultured Lowfat Cottage Cheese?

Per 100 g of Nancy's, Cultured Lowfat Cottage Cheese there are 12.39 g protein.

How many carbohydrates are in Nancy's, Cultured Lowfat Cottage Cheese?

Per 100 g of Nancy's, Cultured Lowfat Cottage Cheese there are 2.65 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Nancy's, Cultured Lowfat Cottage Cheese?

Per 100 g of Nancy's, Cultured Lowfat Cottage Cheese there are 2.65 g sugars.

How much sodium (salt) is in Nancy's, Cultured Lowfat Cottage Cheese?

Per 100 g of Nancy's, Cultured Lowfat Cottage Cheese there are 269.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nancy's, Cultured Lowfat Cottage Cheese?

Per 100 g of Nancy's, Cultured Lowfat Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nancy's, Cultured Lowfat Cottage Cheese?

The main ingredients in Nancy's, Cultured Lowfat Cottage Cheese are: Acidophilus, Bifidum And 4 Strains Of Lactic Cultures, Cream, Nonfat Milk Powder, Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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