SAHLEN'S

Old Fashioned Dinner Ham, Old Fashioned — Nutrition Facts & Ingredients

UPC 73849893157 Manufacturer: Sahlen Packing Co. Inc. Cooked & Prepared Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 ONZ, 84 g): 90 calories. Per 100 g: 107 calories, 19.1 g protein, 2.4 g fat.

Label highlights: High in sodium — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 36% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 45.4mg 15%

Sodium 820mg 36%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 16.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 1mg 6%

Potassium 272mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g

Protein19.1 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat2.4 g

Saturated fat0.6 g

Trans fat0 g

Cholesterol54 mg

Sodium976 mg

Calcium12 mg

Potassium324 mg

Iron1.2 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Corn Syrup, Cured With Water, Hydrolyzed Soy And Corn Protein, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Sugar

Frequently asked questions

How many calories are in Old Fashioned Dinner Ham, Old Fashioned?

Per 100 g of Old Fashioned Dinner Ham, Old Fashioned there are 107 calories.

How much protein is in Old Fashioned Dinner Ham, Old Fashioned?

Per 100 g of Old Fashioned Dinner Ham, Old Fashioned there are 19.05 g protein.

How many carbohydrates are in Old Fashioned Dinner Ham, Old Fashioned?

Per 100 g of Old Fashioned Dinner Ham, Old Fashioned there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Old Fashioned Dinner Ham, Old Fashioned?

Per 100 g of Old Fashioned Dinner Ham, Old Fashioned there are 0.0 g sugars.

How much sodium (salt) is in Old Fashioned Dinner Ham, Old Fashioned?

Per 100 g of Old Fashioned Dinner Ham, Old Fashioned there are 976.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Old Fashioned Dinner Ham, Old Fashioned?

Per 100 g of Old Fashioned Dinner Ham, Old Fashioned there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Old Fashioned Dinner Ham, Old Fashioned?

The main ingredients in Old Fashioned Dinner Ham, Old Fashioned are: Corn Syrup, Cured With Water, Hydrolyzed Soy And Corn Protein, Salt, Sodium Erythorbate.