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Chunk Light Tuna In Water — Nutrition Facts & Ingredients

UPC 38259130957 Manufacturer: Bi-Lo Inc. Canned Tuna Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Pouch, 74 g): 70 calories. Per 100 g: 95 calories, 0 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 Pouch (74g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 34.8mg 12%

Sodium 240mg 10%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 0g

Vitamin D 0mcg 0%

Calcium 6.7mg 1%

Iron 1.0mg 6%

Potassium 136mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g

Protein0 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat1.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol47 mg

Sodium324 mg

Calcium9 mg

Potassium184 mg

Iron1.4 mg

Vitamin D0 mcg

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Ingredients

Salt, Skipjack Tuna, Vegetable Broth, Water

Frequently asked questions

How many calories are in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 95 calories.

How much protein is in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 0.0 g protein.

How many carbohydrates are in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 0.0 g sugars.

How much sodium (salt) is in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 324.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chunk Light Tuna In Water?

The main ingredients in Chunk Light Tuna In Water are: Salt, Skipjack Tuna, Vegetable Broth, Water.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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