DIVIDED SUNSET

Paleo Flour — Nutrition Facts & Ingredients

UPC 850005606987 Manufacturer: T.G. Foods, Inc. Flours & Corn Meal Updated Sep 27, 2026

Paleo Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 30 g): 140 calories. Per 100 g: 467 calories, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein --
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.0mg 6%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Carbohydrates53.3 g
Sugars6.7 g
Dietary fiber16.7 g
Net carbs (carbohydrates minus fiber)36.6g
Fat23.3 g
Saturated fat5 g
Cholesterol0 mg
Sodium17 mg
Calcium110 mg
Potassium600 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Almond Flour, Arrowroot Flour, Coconut Flour, Tapioca Starch

Frequently asked questions

How many calories are in Paleo Flour?

Per 100 g of Paleo Flour there are 467 calories.

How many carbohydrates are in Paleo Flour?

Per 100 g of Paleo Flour there are 53.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Paleo Flour?

Per 100 g of Paleo Flour there are 6.67 g sugars.

How much sodium (salt) is in Paleo Flour?

Per 100 g of Paleo Flour there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Paleo Flour?

Per 100 g of Paleo Flour there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Paleo Flour?

The main ingredients in Paleo Flour are: Almond Flour, Arrowroot Flour, Coconut Flour, Tapioca Starch.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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