BIRDS EYE

Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs, Brussels Sprouts & Carrots

UPC 41500019912 Manufacturer: Pinnacle Foods Group LLC Frozen Vegetables Updated Sep 27, 2026

Calories
60per serving
Protein
2.4 gper 100 g
Carbs
8.5 gper 100 g
Fat
3.0 gper 100 g

Where to buy

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Per serving (3/4 cup, 82 g): 60 calories. Per 100 g: 73 calories, 2.4 g protein, 3.0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (82g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 7.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

73 calories in 100 g
Protein2.4 g
Carbohydrates8.5 g
Sugars2.4 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)3.6g
Fat3.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium329 mg
Calcium0 mg
Potassium317 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs, Brussels Sprouts & Carrots

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brussels Sprouts, Carrots, Citric Acid, Corn Syrup Solids, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Lemon Juice Solids, Lemon Oil, Modified Food Starch, Natural Flavors, Sea Salt, Soybean Oil, Spices, Sugar, Yeast Extract

Frequently asked questions

How many calories are in Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs, Brussels Sprouts & Carrots?

Per 100 g of Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs, Brussels Sprouts & Carrots there are 73 calories.

How much protein is in Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs, Brussels Sprouts & Carrots?

Per 100 g of Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs, Brussels Sprouts & Carrots there are 2.44 g protein.

How many carbohydrates are in Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs, Brussels Sprouts & Carrots?

Per 100 g of Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs, Brussels Sprouts & Carrots there are 8.54 g carbohydrates. Of which 2.44 g sugars.

How much sugar is in Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs, Brussels Sprouts & Carrots?

Per 100 g of Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs, Brussels Sprouts & Carrots there are 2.44 g sugars.

How much sodium (salt) is in Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs, Brussels Sprouts & Carrots?

Per 100 g of Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs, Brussels Sprouts & Carrots there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs, Brussels Sprouts & Carrots?

Per 100 g of Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs, Brussels Sprouts & Carrots there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs, Brussels Sprouts & Carrots?

The main ingredients in Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs, Brussels Sprouts & Carrots are: Brussels Sprouts, Carrots, Citric Acid, Corn Syrup Solids, Dehydrated Garlic.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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