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5 Fruit Blend, 5 Fruit — Nutrition Facts & Ingredients

UPC 795631800418 Manufacturer: Russ Davis Wholesale Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 Cup | About, 140 g): 60 calories. Per 100 g: 43 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup | About (140g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.4mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 3%
Total Sugars 12.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 19.6mg 2%
Iron 0.4mg 2%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

43 calories in 100 g
Protein0.7 g
Carbohydrates10 g
Sugars8.6 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)9.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium11 mg
Calcium14 mg
Potassium150 mg
Iron0.3 mg
Vitamin D0 mcg

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Ingredients

Cantaloupe, Honeydew, Pineapple, Red Grapes, Strawberries

Frequently asked questions

How many calories are in 5 Fruit Blend, 5 Fruit?

Per 100 g of 5 Fruit Blend, 5 Fruit there are 43 calories.

How much protein is in 5 Fruit Blend, 5 Fruit?

Per 100 g of 5 Fruit Blend, 5 Fruit there are 0.71 g protein.

How many carbohydrates are in 5 Fruit Blend, 5 Fruit?

Per 100 g of 5 Fruit Blend, 5 Fruit there are 10.0 g carbohydrates. Of which 8.57 g sugars.

How much sugar is in 5 Fruit Blend, 5 Fruit?

Per 100 g of 5 Fruit Blend, 5 Fruit there are 8.57 g sugars.

How much sodium (salt) is in 5 Fruit Blend, 5 Fruit?

Per 100 g of 5 Fruit Blend, 5 Fruit there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 5 Fruit Blend, 5 Fruit?

Per 100 g of 5 Fruit Blend, 5 Fruit there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 5 Fruit Blend, 5 Fruit?

The main ingredients in 5 Fruit Blend, 5 Fruit are: Cantaloupe, Honeydew, Pineapple, Red Grapes, Strawberries.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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