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Reduced Fat Crumbled Blue Cheese — Nutrition Facts & Ingredients

UPC 70157882712 Manufacturer: Saputo Cheese USA Inc. Cheese Updated Sep 27, 2026

Per serving (1/4 Cup, 28 g): 80 calories. Per 100 g: 286 calories, 21.4 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 Cup (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 390mg 17%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 6g
Calcium 150mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein21.4 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)3.5g
Fat17.9 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol71 mg
Sodium1393 mg
Calcium536 mg
Potassium0 mg
Iron0 mg
Vitamin A536 mcg

Where to buy

Search on Amazon for Reduced Fat Crumbled Blue Cheese

Prices and availability are set by the retailer.

Ingredients

Cultured Pasteurized Milk, Enzymes, Penicillium Roqueforti, Powdered Cellulose, Reduced Fat Blue Cheese, Salt, To Prevent Caking, Vitamin A Palmitate

Frequently asked questions

How many calories are in Reduced Fat Crumbled Blue Cheese?

Per 100 g of Reduced Fat Crumbled Blue Cheese there are 286 calories.

How much protein is in Reduced Fat Crumbled Blue Cheese?

Per 100 g of Reduced Fat Crumbled Blue Cheese there are 21.43 g protein.

How many carbohydrates are in Reduced Fat Crumbled Blue Cheese?

Per 100 g of Reduced Fat Crumbled Blue Cheese there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Reduced Fat Crumbled Blue Cheese?

Per 100 g of Reduced Fat Crumbled Blue Cheese there are 0.0 g sugars.

How much sodium (salt) is in Reduced Fat Crumbled Blue Cheese?

Per 100 g of Reduced Fat Crumbled Blue Cheese there are 1393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Reduced Fat Crumbled Blue Cheese?

Per 100 g of Reduced Fat Crumbled Blue Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Reduced Fat Crumbled Blue Cheese?

The main ingredients in Reduced Fat Crumbled Blue Cheese are: Cultured Pasteurized Milk, Enzymes, Penicillium Roqueforti, Powdered Cellulose, Reduced Fat Blue Cheese.

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