MANITOU TRADING COMPANY

Pipian Mole Verde Mild Chiles, Savory Spices, & Pumpkin Seeds Starter, Pipian Mole Verde

UPC 687080782684 Manufacturer: Woodland Foods Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (2 Tbsp | about, 11 g): 45 calories. Per 100 g: 409 calories, 18.2 g protein, 27.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp | about (11g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2g
Vitamin D 0mcg 0%
Calcium 20.0mg 2%
Iron 1.4mg 8%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

409 calories in 100 g
Protein18.2 g
Carbohydrates36.4 g
Sugars9.1 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)27.3g
Fat27.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2727 mg
Calcium182 mg
Potassium1273 mg
Iron13.1 mg
Vitamin D0 mcg

Where to buy Pipian Mole Verde Mild Chiles, Savory Spices, & Pumpkin Seeds Starter, Pipian Mole Verde

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Ingredients

Cellulose, Garlic, Gum Acacia, Hemp Seeds, Natural Flavors, Onion, Pumpkin Seeds, Salt, Sesame Seeds, Spices, Spinach, Sunflower Oil, Tartaric Acid, Xanthan Gum

Frequently asked questions

How many calories are in Pipian Mole Verde Mild Chiles, Savory Spices, & Pumpkin Seeds Starter, Pipian Mole Verde?

Per 100 g of Pipian Mole Verde Mild Chiles, Savory Spices, & Pumpkin Seeds Starter, Pipian Mole Verde there are 409 calories.

How much protein is in Pipian Mole Verde Mild Chiles, Savory Spices, & Pumpkin Seeds Starter, Pipian Mole Verde?

Per 100 g of Pipian Mole Verde Mild Chiles, Savory Spices, & Pumpkin Seeds Starter, Pipian Mole Verde there are 18.18 g protein.

How many carbohydrates are in Pipian Mole Verde Mild Chiles, Savory Spices, & Pumpkin Seeds Starter, Pipian Mole Verde?

Per 100 g of Pipian Mole Verde Mild Chiles, Savory Spices, & Pumpkin Seeds Starter, Pipian Mole Verde there are 36.36 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Pipian Mole Verde Mild Chiles, Savory Spices, & Pumpkin Seeds Starter, Pipian Mole Verde?

Per 100 g of Pipian Mole Verde Mild Chiles, Savory Spices, & Pumpkin Seeds Starter, Pipian Mole Verde there are 9.09 g sugars.

How much sodium (salt) is in Pipian Mole Verde Mild Chiles, Savory Spices, & Pumpkin Seeds Starter, Pipian Mole Verde?

Per 100 g of Pipian Mole Verde Mild Chiles, Savory Spices, & Pumpkin Seeds Starter, Pipian Mole Verde there are 2727.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pipian Mole Verde Mild Chiles, Savory Spices, & Pumpkin Seeds Starter, Pipian Mole Verde?

Per 100 g of Pipian Mole Verde Mild Chiles, Savory Spices, & Pumpkin Seeds Starter, Pipian Mole Verde there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pipian Mole Verde Mild Chiles, Savory Spices, & Pumpkin Seeds Starter, Pipian Mole Verde?

The main ingredients in Pipian Mole Verde Mild Chiles, Savory Spices, & Pumpkin Seeds Starter, Pipian Mole Verde are: Cellulose, Garlic, Gum Acacia, Hemp Seeds, Natural Flavors.

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