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Delhi Potatoes Authentic Indian Aloo Matar, Delhi Potatoes Authentic Indian

UPC 850446008388 Manufacturer: American Halal Company, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1/2 cup, 142 g): 170 calories. Per 100 g: 120 calories, 3.5 g protein, 5.6 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (142g)

Amount per servingCalories
170
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 19g 7%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 39.8mg 3%
Iron 1.8mg 10%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein3.5 g
Carbohydrates13.4 g
Sugars2.1 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)10.6g
Fat5.6 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium352 mg
Calcium28 mg
Potassium218 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Delhi Potatoes Authentic Indian Aloo Matar, Delhi Potatoes Authentic Indian

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Ingredients

Chickpeas, Cilantro, Coconut, Garlic, Ginger, Green Peas, Onion, Paprika Oleoresin, Potato, Red Chili Powder, Salt, Spices, Sunflower Oil, Tomato, Turmeric, Water

Frequently asked questions

How many calories are in Delhi Potatoes Authentic Indian Aloo Matar, Delhi Potatoes Authentic Indian?

Per 100 g of Delhi Potatoes Authentic Indian Aloo Matar, Delhi Potatoes Authentic Indian there are 120 calories.

How much protein is in Delhi Potatoes Authentic Indian Aloo Matar, Delhi Potatoes Authentic Indian?

Per 100 g of Delhi Potatoes Authentic Indian Aloo Matar, Delhi Potatoes Authentic Indian there are 3.52 g protein.

How many carbohydrates are in Delhi Potatoes Authentic Indian Aloo Matar, Delhi Potatoes Authentic Indian?

Per 100 g of Delhi Potatoes Authentic Indian Aloo Matar, Delhi Potatoes Authentic Indian there are 13.38 g carbohydrates. Of which 2.11 g sugars.

How much sugar is in Delhi Potatoes Authentic Indian Aloo Matar, Delhi Potatoes Authentic Indian?

Per 100 g of Delhi Potatoes Authentic Indian Aloo Matar, Delhi Potatoes Authentic Indian there are 2.11 g sugars.

How much sodium (salt) is in Delhi Potatoes Authentic Indian Aloo Matar, Delhi Potatoes Authentic Indian?

Per 100 g of Delhi Potatoes Authentic Indian Aloo Matar, Delhi Potatoes Authentic Indian there are 352.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Delhi Potatoes Authentic Indian Aloo Matar, Delhi Potatoes Authentic Indian?

Per 100 g of Delhi Potatoes Authentic Indian Aloo Matar, Delhi Potatoes Authentic Indian there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Delhi Potatoes Authentic Indian Aloo Matar, Delhi Potatoes Authentic Indian?

The main ingredients in Delhi Potatoes Authentic Indian Aloo Matar, Delhi Potatoes Authentic Indian are: Chickpeas, Cilantro, Coconut, Garlic, Ginger.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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