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Greek Strained Yogurt — Nutrition Facts & Ingredients

UPC 850012200086 Manufacturer: EYS Brands Inc. Yogurt Updated Sep 27, 2026

Per serving (2/3 Cup, 170 g): 100 calories. Per 100 g: 59 calories, 10 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2/3 Cup (170g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 69.7mg 3%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 17g
Vitamin D 0mcg 0%
Calcium 226mg 17%
Iron 0mg 0%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein10 g
Carbohydrates3.5 g
Sugars3.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol6 mg
Sodium41 mg
Calcium133 mg
Potassium135 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Bulgaricus, Cultured Pasteurized Nonfat Milk, Live Active Yogurt Cultures, Thermophilus

Frequently asked questions

How many calories are in Greek Strained Yogurt?

Per 100 g of Greek Strained Yogurt there are 59 calories.

How much protein is in Greek Strained Yogurt?

Per 100 g of Greek Strained Yogurt there are 10.0 g protein.

How many carbohydrates are in Greek Strained Yogurt?

Per 100 g of Greek Strained Yogurt there are 3.53 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Greek Strained Yogurt?

Per 100 g of Greek Strained Yogurt there are 3.53 g sugars.

How much sodium (salt) is in Greek Strained Yogurt?

Per 100 g of Greek Strained Yogurt there are 41.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek Strained Yogurt?

Per 100 g of Greek Strained Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek Strained Yogurt?

The main ingredients in Greek Strained Yogurt are: Bulgaricus, Cultured Pasteurized Nonfat Milk, Live Active Yogurt Cultures, Thermophilus.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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