Live Active Yogurt Cultures
What is Live Active Yogurt Cultures?
Live active yogurt cultures are specific strains of beneficial bacteria, most commonly *Lactobacillus bulgaricus* and *Streptococcus thermophilus*. These microorganisms are intentionally added to milk during the yogurt-making process. They ferment lactose (milk sugar) into lactic acid, which thickens the milk and gives yogurt its characteristic tangy flavor.
Is Live Active Yogurt Cultures vegan?
No. Live Active Yogurt Cultures is animal-derived, so it is not vegan.
Is Live Active Yogurt Cultures gluten-free?
Not a source of gluten.
Is Live Active Yogurt Cultures a major allergen?
Live active yogurt cultures themselves are not derived from the 9 FDA major allergens.
What is Live Active Yogurt Cultures used for?
Manufacturers add live active cultures to produce yogurt and other fermented dairy products.
Is Live Active Yogurt Cultures safe?
Live active yogurt cultures are generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Manufacturers add live active cultures to produce yogurt and other fermented dairy products. They are essential for the fermentation process, contributing to texture, flavor, and shelf life. While primarily associated with yogurt, they can also be found in some ice creams, frozen yogurts, and baked goods to impart a specific taste or texture.
Health notes
Live active yogurt cultures are generally recognized as safe (GRAS) by the FDA for use in food. These bacteria are considered probiotics, which are live microorganisms that may provide health benefits when consumed in adequate amounts. Organizations like the World Health Organization (WHO) acknowledge the potential benefits of probiotics, though specific health claims are often subject to ongoing research. Evidence suggests they may help support gut health, but more research is needed to fully understand their impact.
Allergen info
Live active yogurt cultures themselves are not derived from the 9 FDA major allergens. However, they are typically cultured in a milk base, making the final product (yogurt) a dairy allergen. Not a source of gluten.
Foods that contain Live Active Yogurt Cultures
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Whole Foods Market, Inc.
Whole Foods Market, Greek Yogurt, Strawberry, Strawberry
87kcal
8.7Protein
0Fat
13.3Carbs
Publix Super Markets, Inc.
Banana Fruit On The Bottom Lowfat Yogurt, Banana
High in added sugars — 44% DV per serving
112kcal
3.5Protein
0.9Fat
22.9Carbs
Agri-Mark, Inc.
Plain Cabot Greek Greek-Style Yogurt, Plain
High in saturated fat — 70% DV per serving
High in cholesterol — 25% DV per serving
137kcal
7.1Protein
9.7Fat
5.3Carbs
Game Technology System Inc.
Black Cherry Lowfat Greek Strained Yogurt, Black Cherry
80kcal
8Protein
1.7Fat
8.7Carbs
Agri-Mark, Inc.
Vanilla Bean Cabot Greek Greek-Style Lowfat Yogurt, Vanilla Bean
106kcal
7.5Protein
1.8Fat
15.0Carbs
Publix Super Markets, Inc.
Vanilla Flavored Blended Authentic Greek Lowfat Yogurt, Vanilla
High in added sugars — 26% DV per serving
93kcal
7.3Protein
1.7Fat
13.3Carbs
GlenOaks Farms Inc.
Strawberry / Banana Probiotic Drinkable Lowfat Yogurt, Strawberry / Banana
85kcal
3.4Protein
1.4Fat
15.2Carbs
Game Technology System Inc.
Total 0% Nonfat Greek Strained Yogurt
57kcal
10.1Protein
0Fat
4.0Carbs
Game Technology System Inc.
Cherry Total 0% Nonfat Greek Strained Yogurt, Cherry
80kcal
8.7Protein
0Fat
11.3Carbs
Game Technology System Inc.
Raspberry Total 0% Nonfat Greek Strained Yogurt, Raspberry
80kcal
8.7Protein
0Fat
12Carbs
Game Technology System Inc.
Lowfat Greek Strained Yogurt
70kcal
10.1Protein
2.0Fat
3.1Carbs
Publix Super Markets, Inc.
Key Lime Flavored Blended Authentic Greek Lowfat Yogurt, Key Lime
High in added sugars — 30% DV per serving
100kcal
6.7Protein
1.7Fat
15.3Carbs
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