VALU TIME

Enriched Long Grain Rice — Nutrition Facts & Ingredients

UPC 11225022937 Manufacturer: Kingston Marketing Co Rice Updated Sep 27, 2026

Per serving (1/4 cup, 45 g): 160 calories. Per 100 g: 356 calories, 6.7 g protein.

Label highlights:

Nutrition Facts

Serving size1/4 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat -- --
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium -- --
Total Carbohydrate 36g 13%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 13.1mg 1%
Iron 2.0mg 11%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.7 g
Carbohydrates80 g
Sugars0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)77.8g
Trans fat0 g
Calcium29 mg
Potassium111 mg
Iron4.4 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Ferric Orthophosphate And Folic Acid, Folate, Iron, Long Grain White Rice, Niacin, Thiamine, Thiamine Mononitrate

Frequently asked questions

How many calories are in Enriched Long Grain Rice?

Per 100 g of Enriched Long Grain Rice there are 356 calories.

How much protein is in Enriched Long Grain Rice?

Per 100 g of Enriched Long Grain Rice there are 6.67 g protein.

How many carbohydrates are in Enriched Long Grain Rice?

Per 100 g of Enriched Long Grain Rice there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Enriched Long Grain Rice?

Per 100 g of Enriched Long Grain Rice there are 0.0 g sugars.

How much dietary fiber is in Enriched Long Grain Rice?

Per 100 g of Enriched Long Grain Rice there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched Long Grain Rice?

The main ingredients in Enriched Long Grain Rice are: Ferric Orthophosphate And Folic Acid, Folate, Iron, Long Grain White Rice, Niacin.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Rice Pilaf With Orzo 349Calories 9.3Protein 0Fat FRESH & EASY Three-Cheese Risotto 349Calories 11.6Protein 4.7Fat FRESH&EASY Instant White Rice 364Calories 9.1Protein 0Fat FRESH & EASY Fresh & Easy, Jasmine Brown 356Calories 6.7Protein 0Fat FRESH & EASY Fresh & Easy, Long Grain Brown 378Calories 8.9Protein 3.3Fat FRESH & EASY Fresh & Easy, Basmati Rice 333Calories 6.7Protein 0Fat

Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Kingston Marketing Co

Nutrition facts for other products from Kingston Marketing Co:

All Kingston Marketing Co products →