Squeeze Cream Cheese Spread — Nutrition Facts & Ingredients
Per serving (2 tbsp g, 31 g): 80 calories. Per 100 g: 258 calories, 6.5 g protein, 25.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 tbsp g (31g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Natural Mold Inhibitor, Carob Bean Gum Xanthan Gum, Citric Acid, Guar Gum, Natamycin, Pasteurized Milk And Cream Cheese Culture, Salt
Frequently asked questions
How many calories are in Squeeze Cream Cheese Spread?
Per 100 g of Squeeze Cream Cheese Spread there are 258 calories.
How much protein is in Squeeze Cream Cheese Spread?
Per 100 g of Squeeze Cream Cheese Spread there are 6.45 g protein.
How many carbohydrates are in Squeeze Cream Cheese Spread?
Per 100 g of Squeeze Cream Cheese Spread there are 6.45 g carbohydrates. Of which 6.45 g sugars.
How much sugar is in Squeeze Cream Cheese Spread?
Per 100 g of Squeeze Cream Cheese Spread there are 6.45 g sugars.
How much sodium (salt) is in Squeeze Cream Cheese Spread?
Per 100 g of Squeeze Cream Cheese Spread there are 403.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Squeeze Cream Cheese Spread?
Per 100 g of Squeeze Cream Cheese Spread there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Squeeze Cream Cheese Spread?
The main ingredients in Squeeze Cream Cheese Spread are: A Natural Mold Inhibitor, Carob Bean Gum Xanthan Gum, Citric Acid, Guar Gum, Natamycin.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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