ASIAN GOURMET

Stir Fry Vegetables, Stir Fry — Nutrition Facts & Ingredients

UPC 76606691362 Manufacturer: United Natural Foods, Inc. Canned Vegetables Updated Sep 27, 2026

Calories
30per serving
Protein
0.9 gper 100 g
Carbs
2.2 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 can drained, 230 g): 30 calories. Per 100 g: 13 calories, 0.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 can drained (230g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 50.6mg 4%
Iron 0.7mg 4%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

13 calories in 100 g
Protein0.9 g
Carbohydrates2.2 g
Sugars0 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)0.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium187 mg
Calcium22 mg
Potassium52 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Stir Fry Vegetables, Stir Fry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Abalone Mushrooms, Baby Corn, Bamboo Shoots, Bean Sprouts, Calcium Chloride, Calcium Lactate, Chili Pepper, Citric Acid, Salt, Water, Water Chestnuts

Frequently asked questions

How many calories are in Stir Fry Vegetables, Stir Fry?

Per 100 g of Stir Fry Vegetables, Stir Fry there are 13 calories.

How much protein is in Stir Fry Vegetables, Stir Fry?

Per 100 g of Stir Fry Vegetables, Stir Fry there are 0.87 g protein.

How many carbohydrates are in Stir Fry Vegetables, Stir Fry?

Per 100 g of Stir Fry Vegetables, Stir Fry there are 2.17 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Stir Fry Vegetables, Stir Fry?

Per 100 g of Stir Fry Vegetables, Stir Fry there are 0.0 g sugars.

How much sodium (salt) is in Stir Fry Vegetables, Stir Fry?

Per 100 g of Stir Fry Vegetables, Stir Fry there are 187.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stir Fry Vegetables, Stir Fry?

Per 100 g of Stir Fry Vegetables, Stir Fry there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stir Fry Vegetables, Stir Fry?

The main ingredients in Stir Fry Vegetables, Stir Fry are: Abalone Mushrooms, Baby Corn, Bamboo Shoots, Bean Sprouts, Calcium Chloride.

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Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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