365 EVERYDAY VALUE

Chunk Light Tuna In Water — Nutrition Facts & Ingredients

UPC 99482448783 Manufacturer: Whole Foods Market, Inc. Canned Tuna Updated Sep 27, 2026

Calories
65per serving
Protein
27.8 gper 100 g
Carbs
0 gper 100 g
Fat
0 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 ONZ, 54 g): 65 calories. Per 100 g: 120 calories, 27.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (54g)

Amount per servingCalories
65
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 130mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g
Vitamin D 0.4mcg 2%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein27.8 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol56 mg
Sodium241 mg
Calcium0 mg
Potassium259 mg
Iron0.7 mg
Vitamin D0.8 mcg

Where to buy Chunk Light Tuna In Water

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chunk Light Skipjack Tuna, Sea Salt, Water

Frequently asked questions

How many calories are in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 120 calories.

How much protein is in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 27.78 g protein.

How many carbohydrates are in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 0.0 g sugars.

How much sodium (salt) is in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 241.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chunk Light Tuna In Water?

The main ingredients in Chunk Light Tuna In Water are: Chunk Light Skipjack Tuna, Sea Salt, Water.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Harris Teeter, Solid White Tuna In Water 125Calories 28.6Protein 0.9Fat Harris-Teeter Inc. Harris Teeter, Tuna In Water, Chunk Light 107Calories 23.2Protein 0.9Fat Harris-Teeter Inc. Herris Teeter, Premium Albacore Solid White Tuna In Water 125Calories 28.6Protein 0.9Fat Harris-Teeter Inc. Harris Teeter, Chunk Light Tuna In Water 107Calories 23.2Protein 0.9Fat Light Chili Corned Tuna CDO FOODSPHERE, INC. Light Chili Corned Tuna 145Calories 12.7Protein 9.1Fat BLUE HARBOR FISH CO Wild Albacore Solid White Tuna In Water 125Calories 26.8Protein 1.8Fat

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Whole Foods Market, Inc.

Nutrition facts for other products from Whole Foods Market, Inc.:

All Whole Foods Market, Inc. products →