SHAN

Stew/Dopiaza Masala — Nutrition Facts & Ingredients

UPC 788821118141 Manufacturer: Shan Food Industries Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Per serving (1 tbsp, 10 g): 20 calories. Per 100 g: 200 calories, 10 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 tbsp (10g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0mg 0%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein10 g
Carbohydrates40 g
Sugars0 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)20.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium8000 mg
Calcium200 mg
Potassium900 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Acid Citric Acid, Anticaking Agent: Silicon Dioxide, Black Cumin, Black Pepper, Brown Cardamom, Cane Sugar, Canola Oil, Cinnamon, Clove, Coriander, Cumin, Fenugreek Seed, Garlic, Ginger, Green Cardamom, Hydrolyzed Soy Protein, Maltodextrin, Red Chilli, Salt, Star Aniseed, Turmeric

Frequently asked questions

How many calories are in Stew/Dopiaza Masala?

Per 100 g of Stew/Dopiaza Masala there are 200 calories.

How much protein is in Stew/Dopiaza Masala?

Per 100 g of Stew/Dopiaza Masala there are 10.0 g protein.

How many carbohydrates are in Stew/Dopiaza Masala?

Per 100 g of Stew/Dopiaza Masala there are 40.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Stew/Dopiaza Masala?

Per 100 g of Stew/Dopiaza Masala there are 0.0 g sugars.

How much sodium (salt) is in Stew/Dopiaza Masala?

Per 100 g of Stew/Dopiaza Masala there are 8000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stew/Dopiaza Masala?

Per 100 g of Stew/Dopiaza Masala there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stew/Dopiaza Masala?

The main ingredients in Stew/Dopiaza Masala are: Acid Citric Acid, Anticaking Agent: Silicon Dioxide, Black Cumin, Black Pepper, Brown Cardamom.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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