CALI'FLOUR FOODS

Original Cauliflower Flatbreads, Original — Nutrition Facts & Ingredients

UPC 850012781042 Manufacturer: Turlock Fruit Company,Inc. Frozen Bread & Dough Updated Sep 27, 2026

Original Cauliflower Flatbreads, Original
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Flatbread, 43 g): 50 calories. Per 100 g: 116 calories, 11.6 g protein, 5.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 Flatbread (43g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 120mg 5%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 88.2mg 7%
Iron 0mg 0%
Potassium 206mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g
Protein11.6 g
Carbohydrates7.0 g
Sugars2.3 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)4.7g
Fat5.8 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol23 mg
Sodium279 mg
Calcium205 mg
Potassium479 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

And Enzymes, Cultured Pasteurized Milk, Egg Whites, Fresh Cauliflower, Low-moisture Mozzarella Cheese, Salt

Frequently asked questions

How many calories are in Original Cauliflower Flatbreads, Original?

Per 100 g of Original Cauliflower Flatbreads, Original there are 116 calories.

How much protein is in Original Cauliflower Flatbreads, Original?

Per 100 g of Original Cauliflower Flatbreads, Original there are 11.63 g protein.

How many carbohydrates are in Original Cauliflower Flatbreads, Original?

Per 100 g of Original Cauliflower Flatbreads, Original there are 6.98 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Original Cauliflower Flatbreads, Original?

Per 100 g of Original Cauliflower Flatbreads, Original there are 2.33 g sugars.

How much sodium (salt) is in Original Cauliflower Flatbreads, Original?

Per 100 g of Original Cauliflower Flatbreads, Original there are 279.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Cauliflower Flatbreads, Original?

Per 100 g of Original Cauliflower Flatbreads, Original there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Cauliflower Flatbreads, Original?

The main ingredients in Original Cauliflower Flatbreads, Original are: And Enzymes, Cultured Pasteurized Milk, Egg Whites, Fresh Cauliflower, Low-moisture Mozzarella Cheese.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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