CALI'FLOUR FOODS

5 Cauliflower Flatbreads, 5 Cauliflower — Nutrition Facts & Ingredients

UPC 850012781066 Manufacturer: Turlock Fruit Company,Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 Flatbread, 43 g): 60 calories. Per 100 g: 140 calories, 11.6 g protein, 5.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 Flatbread (43g)

Amount per servingCalories

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 9.9mg 3%

Sodium 120mg 5%

Total Carbohydrate 5.0g 2%

Dietary Fiber 2.0g 7%

Total Sugars 2g

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 92.9mg 7%

Iron 1.0mg 6%

Potassium 224mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g

Protein11.6 g

Carbohydrates11.6 g

Sugars4.7 g

Dietary fiber4.7 g

Net carbs (carbohydrates minus fiber)6.9g

Fat5.8 g

Saturated fat3.5 g

Trans fat0 g

Cholesterol23 mg

Sodium279 mg

Calcium216 mg

Potassium521 mg

Iron2.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for 5 Cauliflower Flatbreads, 5 Cauliflower

Prices and availability are set by the retailer.

Ingredients

And Enzymes, Cultured Pasteurized Milk, Dried Basil, Dried Tomato Flakes, Dried Tomato Powder, Egg Whites, Fresh Cauliflower, Low-moisture Mozzarella Cheese, Salt

Frequently asked questions

How many calories are in 5 Cauliflower Flatbreads, 5 Cauliflower?

Per 100 g of 5 Cauliflower Flatbreads, 5 Cauliflower there are 140 calories.

How much protein is in 5 Cauliflower Flatbreads, 5 Cauliflower?

Per 100 g of 5 Cauliflower Flatbreads, 5 Cauliflower there are 11.63 g protein.

How many carbohydrates are in 5 Cauliflower Flatbreads, 5 Cauliflower?

Per 100 g of 5 Cauliflower Flatbreads, 5 Cauliflower there are 11.63 g carbohydrates. Of which 4.65 g sugars.

How much sugar is in 5 Cauliflower Flatbreads, 5 Cauliflower?

Per 100 g of 5 Cauliflower Flatbreads, 5 Cauliflower there are 4.65 g sugars.

How much sodium (salt) is in 5 Cauliflower Flatbreads, 5 Cauliflower?

Per 100 g of 5 Cauliflower Flatbreads, 5 Cauliflower there are 279.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 5 Cauliflower Flatbreads, 5 Cauliflower?

Per 100 g of 5 Cauliflower Flatbreads, 5 Cauliflower there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 5 Cauliflower Flatbreads, 5 Cauliflower?

The main ingredients in 5 Cauliflower Flatbreads, 5 Cauliflower are: And Enzymes, Cultured Pasteurized Milk, Dried Basil, Dried Tomato Flakes, Dried Tomato Powder.