Jackie's Cookie Connection

Peanut Butter — Nutrition Facts & Ingredients

UPC 855094006359 Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 1g
Cholesterol 19.9mg 7%
Sodium 140mg 6%
Total Carbohydrate 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars35.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)60.7g
Fat16.1 g
Saturated fat8.9 g
Trans fat3.6 g
Cholesterol71 mg
Sodium500 mg
Calcium0 mg
Iron0 mg
Vitamin A107 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Peanut Butter

Prices and availability are set by the retailer.

Ingredients

All Purpose Flour, Baking Powder, Baking Soda, Egg, Peanut Butter, Pure Cane Golden Brown Sugar, Pure Cane Sugar, Pure Vanilla Extract, Salt, Salted Butter

Frequently asked questions

How many calories are in Peanut Butter?

Per 100 g of Peanut Butter there are 393 calories.

How much protein is in Peanut Butter?

Per 100 g of Peanut Butter there are 7.14 g protein.

How many carbohydrates are in Peanut Butter?

Per 100 g of Peanut Butter there are 60.71 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Peanut Butter?

Per 100 g of Peanut Butter there are 35.71 g sugars.

How much sodium (salt) is in Peanut Butter?

Per 100 g of Peanut Butter there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter?

Per 100 g of Peanut Butter there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter?

The main ingredients in Peanut Butter are: All Purpose Flour, Baking Powder, Baking Soda, Egg, Peanut Butter.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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